Nkhumba za nyama zamtunduwu ndizomwe zimapangidwira nyama zomwe zimakhala zotsalira. Chimodzi mwa zinthu zabwino kwambiri zokhudzana ndi njirayi ndikuti mungathe kutambasula magawo angapo a nyamalo kuti mutumikire anthu ena anayi (kapena kuposa!). Ndipo palibe amene angadziwe kuti mapulogalamuwa amagwiritsira ntchito zotsalira-osasamala nyama yotsalayo!
Chinsinsichi chikugwiritsidwa ntchito pogwiritsa ntchito nyama yamayi koma mumatha kugwiritsa ntchito nyama yophika. Kapena ngati mukufuna kupanga chodyera koma osakhala ndi nyama yotsala, bulamu 1/2 mpaka 1 pounds ya nyama pansi ndi 1 anyezi akanadulidwa. Kenaka yikani pasitala msuzi ndipo pitirizani ndi chophimba.
Gwiritsani ntchito chakudya chophweka komanso chokoma kwambiri ndi saladi wobiriwira ataponyedwa ndi bokosi la chitumbuwa ndi sliced bowa, kapena ndi saladi ya zipatso yomwe idagulidwa rasipiberi vinaigrette. Chakudya, perekani ayisikilimu ndi chokoleti ndi msuzi wa caramel.
Chimene Mufuna
- Magawo 3 otsala
- nyamaloaf (kapena kuchuluka kwomwe mwasiya)
- 1 (26-ounce) mtsuko wa pasita msuzi
- 1/3 chikho madzi
- 1 (16-ounce) papepala ya spaghetti kapena pastaine pasitala
- 1/2 chikho chopangidwa ndi Parmesan tchizi (kapena Romano tchizi)
Momwe Mungapangire Izo
- Bweretsani poto lalikulu la madzi amchere ku chithupsa.
- Pakali pano, dulani nyamayi muzidutswa tating'ono ndikuphatikizana mu skillet wamkulu ndi pasta msuzi. Sungunulani pasta msuzi mtsuko ndi madzi ndi kuwonjezera kuti skillet.
- Ikani skillet pa sing'anga kutentha ndi kubweretsa simmer, oyambitsa nthawi zambiri. Onetsetsani kuti mukusuntha kuchokera pansi kuti msuzi usawotche. Monga msuzi wophika, umangokhalira kumamatira skillet.
- Ikani pasitala molingana ndi mapepala omwe ali mu mphika wa madzi otentha mpaka alente. Sakanizani pasitala, kenaka muyiike pa mbale yopangira. Ndizothandiza kugwiritsa ntchito phokoso kuti muchite izi.
- Pamwamba pa pasitala ndi pasita msuzi ndi shredded Parmesan tchizi ndikutumikira mwamsanga.
Kusiyana
Inu mukhozadi kuwonjezera zowonjezera zowonjezera ku Chinsinsi ichi ngati mukufuna:
- Yambani mwa kuika mafuta a azitona mu skillet ndikuwonjezera anyezi odulidwa ndi adyo.
- Kaloti zophikidwa kapena utoto wofiira kapena tsabola wobiriwira zingakhale zowonjezeranso.
- Kapena mugwiritseni ntchito zamasamba zotsalira. Ingowonjezera iwo kumapeto kwa nthawi yophika kotero kuti asagwedezeke.
- Onjetsani zitsamba zomwe mumakonda nazo. Ma masamba ena ouma oregano kapena basil, kapena ena otsukidwa ndi parsley angakhale owonjezera.
Khalani Wodziwa Zinthu
Kugwiritsira ntchito zotsalira ndi njira yabwino yowonjezeramo bajeti ndikuchepetsanso zonyansa. Kodi mukudziwa kuti 30 peresenti ya chakudya chimene timagula mu sitolo amapita kuwononga? Izi ndi zoopsa chifukwa cha ndalama zathu komanso zachilengedwe.