Maphikidwe Opanga Sandwich Opatsa Bwino Kwambiri

Ino ndi nthawi yabwino kuyamba kuyambitsa zakudya zina zamabhokisi. Masiku a sukulu ali otanganidwa kwambiri ndi zovuta kuponyera pamodzi chovala, osadya chakudya chamadzulo chokoma ndi chamadzulo, choncho pitani kukamaliza maphikidwe a masangweji .

Pangani masangweji awa pasanapite nthawi ndikuwamasula bwino, atakulungidwa ndi kulembedwa kuti mudziwe zomwe muli nazo, ndiye mutenge mafiriji amodzi pamasiku a sukulu ndikukwera mabokosi odyera. Zakudya zamasamba zimayenera kusungidwa, ndipo onetsetsani kuti mwasunga paketi ya gel mu bokosi. Izi zimangotentha kutsika madigiri 40 F, choncho masangweji amatha kudya nthawi yamadzulo koma adzakhalabe otetezeka kuti adye.

Mukhoza kusintha maphikidwe anu m'njira iliyonse yomwe mungafune. Gwiritsani ntchito mkate wosiyana, kusintha zakudya kapena tchizi, ndi kuwonjezera kufalitsa monga mpiru wa msuzi kapena tcheke wofewa wothira ndi zitsamba. Onetsetsani kuti mukulemba kusintha komwe mumapanga kotero kuti mutha kubweretsanso zojambula zanu.

Ngati pali zotsala (zosakayikira!), Muuzeni mwana wanu kuti awamasule. Mabotolo omwe saloledwa sali opangidwa kuti azizizira chakudya; Amatha kudya chakudya chozizira kwa maola angapo.

• 01 a 03

  Masangweji a Parmesan Tuna

  Masangweji ang'onoting'ono ameneŵa ndi kukula kwake kwa mwana kuti agwire. Ndipo kudzazidwa ndi kofatsa komanso kosangalatsa kwa munthu aliyense wamng'ono. Kaloti yodetsedwa imayambanso kudya pang'ono.

• 02 a 03

  Chicken Saladi Sandwichi

  Izi ndi saladi ya saladi ya saladi. Sindikuganiza kuti pali mwana wotsutsa amene sangadye izi (kupatula ngati akudya zamasamba).

• 03 a 03

  Mangochi

  Sangweji yabwinoyi imadzaza ndi zakudya komanso zakudya. Ngati mukufuna kufungula sangweji iyi, onetsetsani kuti musayimitse ndi letesi ndi phwetekere. Ikani iwo mosiyana ndi kuwasungira iwo mu bokosi la masikati.