Izi ndi msuzi wokoma ndi wothandizira kuti azigwiritsidwa ntchito ku nthiti, kupukuta kapena kusuta, posakhalitsa. Izi zimapangitsa shuga mu msuzi kutentha ndikulola msuzi kupanga mawonekedwe abwino pamwamba pa nyama. Khalani omasuka kutumikira zina pambali.
Chimene Mufuna
- 1 chikho / 240 mL Jack Daniel Whiskey
- 1 chikho / 240 mL ketchup
- 1/2 chikho / 120 mL shuga (mdima wakuda)
- 1/4 chikho / 60 mL viniga
- Supuni 1/15 mL mandimu
- Supuni 2 tizilombo / 10 mL msuzi wa Worcestershire
- 3 cloves adyo (minced)
- 1/2 supuni ya tiyi / 2.5 mL mpiru wouma
- 1/2 supuni ya tiyi / 2.5 mL mchere
- 1/2 supuni ya tiyi / 2.5 mL tsabola wakuda
Momwe Mungapangire Izo
1. Phatikizani zosakaniza mu supu ya sing'anga ndikusakaniza bwino. Sungani kutentha kwapakati kwa mphindi 20, kuyambitsa nthawi zambiri. Kuchepetsa kutentha mpaka kutsika ngati kuli kofunikira. Onetsetsani kuti mumayang'anitsitsa msuziwu pamene akuphika. Msuzi ayenera kukhala wandiweyani pamapeto pake.
2. Chotsani kutentha ndi kulola msuzi kuzizira kwathunthu, pafupi mphindi 15-20. Gwiritsani ntchito mwamsanga mukatha kuzirala kapena kusungirako mu chidebe chotsitsimula mufiriji kwa masiku asanu ndi awiri mutatha kukonzekera.
Ngati mupanga 1-2 masiku pasadakhale, oyeretsa amakhala ndi nthawi yochulukira pamodzi, koma awotchereni pamwamba pa mphika kwa mphindi zingapo musanagwiritse ntchito. Ikani ku nthiti zoweta kapena kusuta monga momwe zanenera.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 338 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 6,185 mg |
| Zakudya | 77 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 12 g |