Chettinad Chicken Curry Recipe

Kuchokera ku Tamilnadu ku South India, Chettinad Chicken ndiwopsa mtima. Palibe chifukwa chake simungathe kuchepetsa maluwa kuti agwirizane ndi khola lanu ngakhale. Ngakhale Chettinad Chicken amapita mwangwiro ndi Dosa kapena Appams, imakondwera bwino ndi Parathas (yopaka phokoso la Indian pan-fried) komanso ngakhale mpunga wophika.

Chimene Mufuna

• Mbeu 1 ya supuni ya supuni
• Supuni 1
• mbewu za coriander
• Supuni 1 ya chitowe
• Supuni 1
• nyemba zouma / fennel
• 3 kakombo ofiira (owuma)
• 1 ndodo
• sinamoni (1 inchi)
• 2 mapaipi a makamera
• 3
• cloves
• 1/2 chikho cha kokonati (grated)
• 2 supuni ya supuni ya ginger
• 2 supuni ya supuni ya adyo
• Supuni 2 mpaka 3 mafuta mafuta (kapena mpendadzuwa, canola, kapena ghee)
• Masamba 10 mpaka 15 a curry
• 2 anyezi akuluakulu (magawo abwino)
• Nyenyezi yoyamba imodzi
• 2 tomato (odulidwa bwino)
• Mwachidziwitso: supuni 1 supuni ya chili
• 1 kilogalamu nkhuku (mungagwiritse ntchito nkhuku yonse muzingwe kapena mwendo kapena zidutswa za chifuwa)
• mchere kuti mulawe
• 2 supuni ya supuni ya mandimu
• Zokongoletsa: masamba odulidwa a coriander

Momwe Mungapangire Izo

1. Kutenthetsa poto lalikulu kapena skillet pazitsulo zamkati ndi kuwotcha poppy, coriander, chitowe ndi mbewu za fennel , nyemba zofiira, sinamoni, cardamom, clove ndi kokonati kwa mphindi 3-4. Chotsani pamoto ndipo mulole kuti uzizizira. Dulani chisakanizocho mu ufa wonyezimira mu chopukusira khofi wouma bwino.
2. Sakanizani ginger ndi adyo adyo ndi ufa uwu ndi kumbali.
3. Mu poto ina yakuya, tenthe mafuta ndi kuwonjezera masamba a curry. Akasiya kuphulika, onjezerani anyezi osakaniza ndi mwachangu kufikira atakhala ofiira.

1. Onjezerani zonunkhira za zonunkhira ndi nyenyezi nyenyezi komanso mwachangu kwa mphindi 2-3.
2. Onjezerani tomato ndi ufa woumba ndi kusonkhezera bwino kusakaniza zonse zosakaniza.
3. Onjezerani nkhuku, kuphimba ndi kuimirira mpaka mutakhala wokoma mtima.
4. Nkhuku ikachitidwa yonjezerani madzi a mandimu, sakanizani bwino ndikuzimitsa moto.
5. Kukongoletsa ndi masamba a coriander ndikutumikira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	796
Mafuta Onse	48 g
Mafuta okhuta	13 g
Mafuta Osatchulidwa	20 g
Cholesterol	209 mg
Sodium	283,381 mg
Zakudya	23 g
Matenda a Zakudya	7 g
Mapuloteni	70 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)