Ng'ombe Yophimba Nkhumba ndi Kabichi Zomwe Zingapezeke

Ng'ombe ya ng'ombe ndi kabichi ndi imodzi mwa chakudya chathu chomwe chimakonda kwambiri mphika (makamaka St. Patricks Day). Tinaphunzira momwe tingapangire pamwamba pa mphika. Koma zaka pafupifupi 15 zapitazo, bwenzi lathu linatipangitsa kuti tilowe mu ng'anjo ndipo tinapeza kuti ng'anjo yotentha ndi yosalunjika inapanga zotsatira zowonjezera komanso zowonjezera. Wopatsa pang'onopang'ono ndi njira yabwino.

Chakudya ichi chimadziwikanso monga New England Boiled Beef, koma nyama yotentha nthawi zonse ndizolakwika. Zimapangitsa nyama kukhala yovuta komanso imatulutsa juzi.

Chimene Mufuna

• 1 2-lb. nyama yamphongo yophika njuchi; yokonzedwa ndi mafuta ooneka
• Botolo limodzi la mowa (kapena 6-12 oz madzi kapena msuzi wa ng'ombe)
• 2 tsp. mbewu ya coriander
• 1 tsp. mapepala amdima
• 1 tsp. mbewu yamadzulo
• 1 tsp. zonse zonse
• Zosankha: 1 tsp. zipatso zamitengo ya juniper *
• 1 bay tsamba
• Kaloti 2; peeled ndi kudula mu 1 "kutalika
• 1 anyezi wamkulu, 4 "m'mimba mwake;
• 2 turnips, 3 "m'mimba mwake; kudula mkati
• 1/4 mutu kabichi; kudula pakati
• 2 mbatata (monga Red Bliss), 3 "m'mimba mwake;

Momwe Mungapangire Izo

1. Kutentha kotentha kwa 325 F.
2. Ikani zonunkhira mu tepi ya tiyi kapena mupange thumba laling'ono lopangidwa ndi cheesecloth.
3. Sungani njuchi ndikudyera mu uvuni waukulu wa ku Dutch (yanizani mitengo).
4. Onjezerani mowa, 1 karoti, anyezi 1/2, ndi zosakaniza zonunkhira ndi mowa wambiri wowonjezera, madzi, kapena msuzi kuti musayambe kuphimba brisket. Ikani pa chisanu chofiira ndipo mubweretse ku simmer yamphamvu; koma musaphimbe. Phimbani ndi malo pamtunda wapakatikati mu uvuni.
5. Kuphika ola limodzi, mutembenukire brisket ndi kuwonjezera madzi okwanira okwanira (ngati mukufunikira) kuti mubweretse msinkhu wa nyama. Bweretsani 1 ora kenako.

1. Pakatha maola atatu, chotsani mu uvuni ndikuchotsani msuzi ndi msuzi. Dulani kaloti ndi anyezi ndi kutaya limodzi ndi zonunkhira zonunkhira.
2. Onjezerani masamba onse otsala, malo ophikira pamsana, kutentha, kuphika kwa theka la ora kapena mpaka zobiriwira. Chotsani kutentha.
3. Sakanizani kagawo kakang'ono pa nyemba ndikuionjezeranso ku masamba kusakaniza.
4. Timakonda kutumikira izi ndi mndandanda wa ndevu: Dijon, Polish, uchi-mpiru, chirichonse. Kenaka ndimatsitsa chidutswa chimodzi cha nyama ndi Dijon, chimanso ndi mpiru, ndi mbatata ndi Polish. Manyowa osiyanasiyana amapatsa kuluma kulikonse kosangalatsa.

* Maluwa a Juniper ali ndi zokoma zodabwitsa. Ngati simungathe kuzipeza pa sitolo yanu yapamwamba, mukhoza kuwonjezera sprig ya rosemary m'malo mwake.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1774
Mafuta Onse	65 g
Mafuta okhuta	25 g
Mafuta Osatchulidwa	29 g
Cholesterol	392 mg
Sodium	639 mg
Zakudya	155 g
Matenda a Zakudya	32 g
Mapuloteni	143 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)