Dzina lachi India ndi kutchulidwa:
Saunf, wotchedwa soff ('o' phokoso amanenedwa pamphuno)
Maonekedwe, kulawa ndi fungo:
Saunf kapena Fennel mbewu ndi zouma mbewu za Fennel chomera. Iwo ali pafupifupi 4-8 mm m'litali ndipo amawoneka ngati tirigu wochuluka kapena wothira mpunga wa mpunga. Saunf imabwera mumitundu yosiyanasiyana yochokera kubiri wobiriwira mpaka wobiriwira ndi tani ndipo imakhala ndi kukoma kwala lachiromice - yokoma komanso yoposera kwambiri komanso yopambana kuposa licorice.
Kugula:
Nkhumba za Fennel zingagulidwe ku masitolo akuluakulu ambiri ndi zitsamba zamakono kapena masitolo odzola. Mabitolo abwino onse a ku India adzawagulitsa. Ngakhale kuti Saunf imapezeka m'mitundu yosiyanasiyana yomwe imakhala yobiriwira mpaka yobiriwira ndi tani, mbewu zabwino kwambiri ndizobiriwira. 'Zakale' mbewu zimasula mtundu watsopanowu pa nthawi. Mukamagula Saunf, yang'anani mbewu zakuda, zosasakaniza ndi thoko lolimba la fennel. Sungani Saunf pamalo ozizira, amdima kutali ndi kuwala kwa dzuwa mu chidebe chosazula mpweya monga momwe zonunkhira zambiri zimatengera nthawi yaitali ndikusunga nthawi yawo yambiri ngati zitasungidwa motere. Musasunge Saunf kwa miyezi isanu ndi umodzi.
Kugwiritsa ntchito:
Saunf imagwiritsidwa ntchito kwambiri ku Indian kuphika. Ngakhale kuti imagwiritsidwa ntchito popanga mbewu, mbale zina zimayitanitsa kuti mbewuzo ziwotchedwe komanso zikhale ndi ufa. Zina mwazisudzo za Masalas ( Indian mix), monga Paanch Phoran Masala , ali ndi Saunf monga imodzi mwa zosakaniza.
Saunf imagwiritsidwanso ntchito ku Tadka kapena kusakaniza mbale ndi picky ndi chutneys. Amathenso kugwiritsidwa ntchito mozizira ndi pakamwa komanso kuyang'aniridwa ndi anthu ambiri monga chakudya chambewu. Saunf imathandiziranso komanso yophika m'madzi, yomwe imapangidwanso ndikuperekedwera kwa ana ngati colic-reliever!
Zoona zochititsa chidwi:
- Fennel mbewu kwenikweni chipatso cha Fennel chomera!
- Nthawi zambiri Fennel amaperekedwa kwa amayi achichepere kuti aziwonjezera lactation.
- India ndi # 1 wolemba wa Saunf.
- Ntchentche sizikonda fennel, kotero kukonkha ena fennel ufa m'dera nthawi zambiri amachotsa iwo!