Tomato Kasundi - Chutney Kum'mawa kwa Indian Indian

Tomato Kasundi ndi imodzi mwa zakudya zomwe mwamuna wanga amakonda kwambiri! Anakulira kudya ndipo amakumbukira zambiri. Ndangophunzira kumene kupanga phwetekere Kasundi ndi ine, ndikukondana! Sikuti ndi chutney yokongola yomwe mungadye ndi zakudya zanu, zimapangitsa sangweji yabwino kufalikira kapena kuvala saladi! Kuphatikizana kwamtundu wa tangy ndi zokometsera zokometsera, ndizo zabwino, ndikukondwera kudya ndi mpunga wophika basi! Mudzakhalanso pamene mukuyesera.

Chimene Mufuna

• 35 oz. tomato wofiira (olimba ndi kucha)
• 2 Tbsp.
• mbewu zakuda za mpiru
• 1 makapu malt viniga
• 1/2 chikho chapamwamba (chodulidwa)
• 15 adyo cloves
• 1 chikho mpiru mafuta
• 1 Tbsp. turmeric ufa
• 5 Tbsp. chitowe ufa
• 1 Tbsp. tsabola wofiira
• 10 maluwa atsopano obiriwira (kupatulira kutalika ndipo mbewu zachotsedwa)
• 1/2 chikho shuga

Momwe Mungapangire Izo

1. Muzitsulo zopanda zitsulo, zimbani nyemba za mpiru usiku umodzi mu viniga wosasa.
2. Konzani mabotolo kuti musungire Kasundi wanu, mwa kuwamwetsa iwo m'madzi otentha. Dya bwino ndipo khalani okonzeka kugwiritsa ntchito mtsogolo.
3. Wiritsani madzi ambiri pamatentha. Pamene ikuwira, dulani khungu pamapeto amodzi a phwetekere ndi nsonga ya mpeni, mu mawonekedwe a mtanda. Osadula kwambiri, kokha kupyolera pakhungu. Madzi akafika pang'onopang'ono, onetsani tomato mkati mwake ndikupita kwa masekondi 50-60. Pamapeto pa nthawi ino, tuluka m'madzi otentha ndi supuni yopota ndipo nthawi yomweyo kumiza m'madzi ozizira. Tsopano tengani imodzi mwa mapeto odulidwa a phwetekere ndi kukokera kuti muchotse khungu. Bwerezani ndi magawo ena odulidwa mpaka phwetekereyo ikhale yopota. Tsopano dulani 1 mpaka 1 1/2 masentimita cubes. Khalani pambali.

1. Ikani nyemba za mpiru, viniga, ginger, ndi adyo mu pulogalamu ya chakudya ndikupera mu phala losalala. Khalani pambali.
2. Kutenthetsa mafuta a mpiru mu mphika pa moto wochepa. Pamene kutenthedwa kwambiri, onjezerani phokoso, chitowe ndi phulusa. Kuphika pa moto wochepa kwa mphindi zisanu. Onetsetsani nthawi zambiri panthawiyi.
3. Kenaka yikani zowonongeka ndi kudula tomato, tizilombo tosiyanasiyana, mpiru wa vinyo wosasa-ginger-adyo, shuga, ndi mchere. Pitirizani kuphika pa moto wochepa mpaka tomato akhale ofewa ndi pulpy. Izi zikachitika, mafuta ayamba kukwera pamwamba pa chisakanizo. Ichi ndi chizindikiro chakuti Kasundi yachitidwa bwino!
4. Sakani ndi kuonjezeranso mchere molingana ndi zokonda kapena ngati mukufunikira.
5. Chokani ku kutentha ndikuika Kasundi mu mabotolo odzola. Pamwamba ndi mafuta a mpiru. Lolani Kasundi kukhala osatsegulidwa kwa sabata kuti athe kukhwima.
6. Kamodzi kutsegula botolo la Kasundi likhoza kusungidwa mu furiji kwa miyezi itatu. Amakonda zokoma amadya ndi mpunga wathanzi kapena amapatsidwa chakudya cha Daal ndi zonunkhira, zomwe zimakhala zobiriwira za Basmati Rice!

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	257
Mafuta Onse	4 g
Mafuta okhuta	0 g
Mafuta Osatchulidwa	2 g
Cholesterol	0 mg
Sodium	894 mg
Zakudya	52 g
Matenda a Zakudya	9 g
Mapuloteni	9 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)