Nsonga za ng'ombezi zimamangidwa kwa maola angapo, kapena mpaka ng'ombe ili yabwino kwambiri. Ndi chophika cha stovetop, koma chingathekekedwe m'mphika wopepuka. Onani kusiyana kumene kuli pansi pa njira yowonjezera yophika mphika ndi zina zosiyana.
Chimene Mufuna
- Mphuphu 1 yamphongo ya ng'ombe (kudula zidutswa tating'ono ting'ono)
- 1 anyezi wonyezimira (atayikidwa)
- mchere kuti mulawe
- tsabola wakuda kuti alawe
- 1 chikho cha ng'ombe (otsika sodium, kuphimba)
- Supuni 2 ya supuni (kapena ufa)
- Supuni 2 madzi (ozizira)
- mpunga wophika wophika kapena Zakudyazi
Momwe Mungapangire Izo
- Kutenthetsa mafuta a masamba mu uvuni wa Dutch kuti ukhale wotentha kwambiri. Wonjezerani nsonga zam'nyuchi ndi anyezi; kuwaza ndi mchere ndi tsabola. Kuphika mpaka ng'ombe ikuwoneka bwino.
- Onjezerani njuchi yamphongo ku ng'ombe ndi anyezi. Phimbani ndi kuzizira pa moto wochepa kwa maola 3 kapena 4, kapena mpaka nyama ikhala ndi mphanda.
- Sakanizani chimanga ndi madzi ozizira ndikugwedeza mpaka yosalala.
- Onetsetsani mchere wa chimanga mu madzi akumwa. Cook, oyambitsa, kwa mphindi zingapo, kapena mpaka utakula.
- Kutumikira ndi mpunga kapena Zakudyazi ndi masamba kumbali.
Kusiyana
- Slow Cooker - Gwiritsani ntchito ng'ombe, anyezi, mchere ndi tsabola, ndi 1 chikho cha msuzi wochuluka wophika. Phimbani ndi kuphika pansi kwa maola 6 mpaka 8, kapena mpaka ng'ombe ikhale yabwino kwambiri. Sungani zakumwa mu saucepan ndi kuziika pa sing'anga kutentha. Bweretsani kuyimira. Sakanizani chimanga ndi madzi kuti mukhale osakaniza; kuyambitsa cornstarch kusakaniza mu zakumwa ndi kuphika, oyambitsa, mpaka unakhuthala. Onjezerani msuzi ku nsonga za ng'ombe ndikuperekerani mpunga kapena Zakudyazi.
- Onjezerani chikho chimodzi cha bowa watsopano wamagazi ku skillet ndi ng'ombe ndi anyezi. Kapena onjezerani 1 yaying'ono kapena nkhokwe ya bowa (yotsekedwa) ku nsonga za ng'ombe pamodzi ndi msuzi wa ng'ombe.
Mwinanso Mungakonde