Zokongola za Gluten Zambiri za Berry

Mtsuko wa tiyi ndi ofunda, mvula imatuluka kuchokera mu uvuni mvula yamvula. Wotota, chabwino?

Chithunzi cholota chikhoza kukhala chenicheni ndi Zingwe za Gluten-Free Very Berry. Mabala awa ndi opanda mchere, koma simungaganize. Kuwotcha kulikonse kumatuluka ndi zipatso zatsopano za ubwino wa chakudya cham'mawa ndi kuluma kulikonse.

Mmalo mopanga scones kumakona achilendo, ndinapanga phokoso lamakono pa mapepala ophika kuti ndiwoneke (ndikuwombera mofulumira ku ng'anjo kuti ndiwasangalale).

Kuti mukhale ndi zokoma zokongola, zokongoletsera zilizonse zimakhala ndi phokoso la cardamom ya pansi chifukwa chokhudza zonunkhira zomwe zimagwirizana bwino ndi zipatso.

Sangalalani ndi scones kutentha kuchokera mu uvuni ndi pad ya batala kapena mtima wambiri spoonful yosavuta mabulosi odzaza chia mbewu kupanikizana .

Masiku amvula sadzakhala olephereka ndipo adzatonthozanso kachiwiri ndi Magulu a Gluten-Free Very Berry. Pangani chidutswa chachikulu ndi sitolo mu chidebe chowongolera mpweya kuti muzisangalala sabata yonse, ngakhale dzuwa likuwala.

Chimene Mufuna

• 2 makapu ufa (Gluten-Free All Purpose, ndimakonda Bob's Red Mill)
• 1/4 chikho shuga
• 2 1/2 tsp ufa wophika
• 3/4 tsp mchere
• Tsamba 4/4 Tsp xanthan (Ngati ufa wosasuka wa gluteni ulipo kale, pewani)
• 1/2 tsp soda
• 1/2 chikho chikhoma
• 1/2 chikho cha blueberries (chatsopano, kutsukidwa, ndi kupukuta)
• 1/2 chikho raspberries (mwatsopano, kuchapa, ndi patted youma)
• 1/2 kapu yakuda (ozizira, unsalted, kudula zidutswa zing'onozing'ono)
• 1/2 chikho Chigiriki yogurt (osati mafuta)
• Mkaka 3/4 mkaka wa soya (mkaka wosakanizidwa kapena wosakoma mkaka kapena mkaka wamba)
• Kukongoletsa: cardamom (kuwaza)

Momwe Mungapangire Izo

1. Kutentha kotentha kutentha mpaka madigiri 425 ndi kupopera pepala lophika ndi kuphika.
2. Phatikizani zowonjezera pamodzi mu mbale yaikulu yosakaniza. Onjezerani zidutswa zing'onozing'ono za batala ndi kudula mu ufa ndi mphanda kapena phalala mpaka mawonekedwe a zinyenyeswazi.
3. Whisk yogiti ndi mkaka pamodzi mu mbale imodzi mpaka blended. Pang'onopang'ono kuwonjezera chonyowa kusakaniza ku mbale ya mafuta ndi ufa, kuphatikiza mpaka ufa mitundu.

1. Pambuyo pake mtanda ukafika mosalekeza, pang'onopang'ono pindani mu chipatso.
2. Dulani phokoso lokhala ndi mapiritsi awiri "-3" pa pepala lophika, mutasiya malo okwanira pakati pa chinthu chilichonse.
3. Pukutani mchitidwe uliwonse ndi cardamom ndi malo mu uvuni. Kuphika kwa mphindi 15 mpaka golide wofiirira ndi chophimba mano kutsogolo kumatuluka bwino.
4. Zithunzi zozizira pamtunda. Sangalalani mwamsanga, kapena kusunga mu chidebe chotsitsimula kamodzi kokha chitakhazikika.

Chikumbutso: Nthawi zonse onetsetsani kuti ntchito yanu, zipangizo, mapepala ndi zipangizo zilibe gluten. Nthawi zonse werengani zolemba zamagetsi - sizinthu zonse zopangidwa zofanana. Ojambula angasinthe mankhwala opangidwa popanda mankhwala. Mukakayikira, musagule kapena kugwiritsira ntchito mankhwala musanalankhule ndi wopanga kuti mutsimikizidwe kuti mankhwalawa alibe gluteni.