Lasagna iyi imakhala yosavuta kukonza ndi kuphika mu mphika. Zosakanizazo zimatayika ndipo pang'onopang'ono zophikidwa ku ungwiro. Ngati simukukayikira za kugwiritsa ntchito mankhwala osweka osagwiritsidwa ntchito, yesetsani chophimba; inu mudzadabwa. Zimatuluka ndikuyang'ana ndi kulawa ngati lalared, lasagna yophika, komanso ndi ntchito yochepa kwambiri.
Musamve kuti mukuyenera kutsatira chithunzithunzi cha "T." Mofanana ndi ma casseroles ambiri komanso mapuloteni ochepa ophika, ndi njira yodalirika, ndipo imatha kusintha. Phala msuzi wa chunkier, m'malo mwa phwetekere msuzi ndi mapeni 14.5 ounce a tomato, kapena muzigwiritsa ntchito phwetekere msuzi ndi hafu ya pasitala kapena marinara. Ngati mukufuna tchizi ta ricotta mu lasagna yanu, pitirirani kuzigwiritsa ntchito mmalo mwa tchizi. Kuwoneka kophika kumene, asanatumikire, perekani tchizi mozzarella pamwamba pamwamba ndikuyika pansi pa broiler kapena kuphika mu ng'anjo yotentha kwa mphindi zochepa.
Khalani omasuka kuti mutenge malo achitsulo ndi gawo kapena ma soseji onse a ku Italiya (zokometsera kapena zofatsa, zochuluka kapena zochotsedwa ku casings), kapena msuzi wotsitsimutsa, gwiritsani ntchito pansi. Ngati mukufuna mtedza wambiri, onjezani 1/2 pounds ya nyama. TVP kapena nyemba ndizopuloteni zabwino zomwe zingasankhidwe kwa odyetsa.
Chimene Mufuna
- 1 osakaniza anyezi
- Supuni imodzi yosapitirira mafuta a azitona
- 1 pounds pansi ng'ombe
- 1 clove adyo, minced
- 2 (15 ounce) zitini phwetekere msuzi
- 1 (6-ounce) akhoza kudya tomato
- Supuni 1 ya mchere
- Supuni 1 yowuma oregano
- 1/2 supuni ya supuni ya basil
- 12 ounces kanyumba tchizi
- 1/2 chikho grated Parmesan tchizi
- 12 ounces lasagna Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi
- 12 ounces odzola mozzarella tchizi (makapu 3)
Momwe Mungapangire Izo
- Sakanizani anyezi ndi kuwawaza mosakaniza.
- Kutenthetsa mafuta a maolivi mu skillet yaikulu pamsana. Onjezani anyezi ku skillet ndi kuphika kwa pafupi 2 Mphindi, oyambitsa zonse.
- Gwedeza nkhumba pansi pa skillet ndikuphika mpaka sipangakhalenso pinki, kuyambitsa kawirikawiri; kukhetsa bwino.
- Onjezani adyo, phwetekere msuzi, phwetekere phwetekere, mchere ndi oregano ndi basil ku skillet. Pitirizani kuphika mpaka chisakanizo chikuyamba kuimirira.
- Sakani wosanjikiza wa nyama ya msuzi pansi pa wophika pang'onopang'ono. Onjezerani kawiri kawiri wosweka kwa lasagna Zakudya zam'madzi ndi pamwamba ndi masanjiki a tchizi. Bwerezani zigawozo ndi msuzi wambiri, Zakudyazi, ndi tchizi, kutsiriza ndi tchizi.
- Phizani mphika ndikuphika pansi kwa maola 6 mpaka 8.
Malangizo
- Gwiritsani ntchito tsamba la basil ndi oregano ndikupewa zitsamba zolimba. Ngati mukufuna zitsamba zouma, mugwiritseni supuni 1 1/2 iliyonse ya oregano ndi basil.
- Kuti mutenge mbale iyi pamsonkhano wapamwamba kapena pulezidenti , pindikizani mphika wophika wotentha m'mapiringu kuti mutseke ndikusunga mbale yotentha. Pangani izo mwamsanga mukangopita ku chochitikacho ndipo mutumikire otentha kuchokera kwa wophika pang'onopang'ono.
- Ngakhale nyama zambiri zikhoza kuphikidwa pang'onopang'ono wophika popanda kusankhwima, nyama yowonongeka ndi yosiyana. Ng'ombe yamchere ndi zinyama zina zimatha kusintha kwambiri maonekedwe, mtundu, ndi zokoma.
- Kupititsa patsogolo maonekedwe a mbale kuti mutumikire, perekani nyemba zina zotchedwa Parmesan tchizi kapena mwatsopano wodulidwa parsley pamwamba.
- Pezani mozzarella tchizi mpaka ma ounces 8, ngati mukufuna.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 443 |
| Mafuta Onse | 20 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 78 mg |
| Sodium | 852 mg |
| Zakudya | 36 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 31 g |