Shoyu tamago, kapena ma Japan a soya msuzi mazira, ndi osavuta kukonzekera kunyumba ndipo akhoza kupangidwa mofulumira, ndi zokha ziwiri zokha. Msuzi wa msuzi Mazira ndi imodzi mwa zakudya zopangira zakudya zopangidwa mu Japanese , ndipo zimatha kusangalatsanso ngati nthawi yamadzulo kapena nthawi yamadzulo . Mwachitsanzo, pa kadzutsa kapena mu bento (bokosi) chamasana . Chakudya china chofala cha ku Japan chomwe tamago ya shoyu chikhoza kuwoneka ngati chowombera cha ramen (msuzi mumsuzi), kapena ngati zokongoletsa zophika pambali.
Shoyu tamago ndi mazira ophika kwambiri omwe amawathirapo ndipo amawathira msuzi wakuda. Ngati mumakonda mazira ophika ophika, izi zimakhala zokoma ngati zokhala ndi soya msuzi. Masowa, mazirawa ndi osiyana kwambiri ndi dzira lowopsa lophika ambiri Amadzulo omwe amazoloŵera. Shoyu tamago si zoyera, koma zimakhala zofiira kuchokera ku kuwala kofiira mpaka kumdima wofiira, malingana ndi zomwe mumafuna kuti mumve.
Pamene mazirawa akuwonekera maonekedwe okhwima, kwenikweni, ndi ovuta kwambiri kukonzekera. Mwachitsanzo, chophimbacho chimafuna zinthu ziwiri zokha: msuzi wa soya ndi mazira ophika.
Pakapita nthawi mazira ophika ophika amawathira mu soya msuzi, amayamba kukhala olimba mtima komanso amchere. Ndi zophweka, komabe, kuti muchepetse mazira. Lolani mazira kuti apite kwa kanthaŵi kochepa kuti akhale ndi mchere wochepa (wamphindi mmodzi kapena awiri), ndi nthawi yayitali ya salyu tamago (mphindi zisanu kapena kupitilira).
Sitikulimbikitsidwa kuti mazira owuma ophika achoke mu chidebe cha msuzi wophika soya kwa nthawi yaitali kapena osayang'aniridwa. Mazirawo amatenga msuzi wa soya ndipo amatha kukhala amchere kwambiri.
Chimene Mufuna
- 4 zovuta zophika mazira
- Supuni 5
- msuzi wa soya (nthawi zonse kapena mdima)
Momwe Mungapangire Izo
- Wiritsani mazira mpaka zofewa kapena zovuta zophika kumakonda. Lolani mazira kuti azizizira pang'ono ndi kuchotsa zipolopolo. Pukutsani ndi madzi kuchotsa zidutswa zazing'ono zamagulu. Khalani pambali.
- Mu kaphika kakang'ono, bweretsa msuzi wa soya ku chithupsa. Dulani kutentha. Kenaka yikani mazira. Pogwiritsa ntchito rabala spatula kapena supuni yamatabwa (kuti mazira asatengedwe) pang'onopang'ono mazirawo azungulira, kuthira mazira ndi soya msuzi osakaniza. Pitirizani kuyendetsa mazira ndi msuzi wa soya mpaka mutayang'ana mtundu kapena saltiness. Mphindi imodzi kapena ziwiri yokhala ndi mchere wambiri, maminiti asanu kapena kupitilira kwa mafuta okoma bwino.
- Mazira ndi msuzi wa soya marinade angasamutsire ku chidebe chosungiramo galasi ndikuyika mufiriji kuti aziyenda nthawi yayitali ngati akufuna. Tembenuzani dzira nthawi zonse mu chidebe mpaka mutafuna mtundu kapena kulimbika kwa kukoma kumapezeka. Chotsani mazira ku soy msuzi kusakaniza pamene kukoma komwe kumafuna. Zosakaniza zonse za soya zosakaniza zingasungidwe m'firiji kwa masiku atatu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 92 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 208 mg |
| Sodium | 1,257 mg |
| Zakudya | 2 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 9 g |