Bacon ndi mazira ndiwo chakudya chamakono chakumapeto kwa sabata padziko lonse lapansi. Mtsinje wa Australia wa kadzutsa uwu umabwera ndi mazira oyenera, nyama yankhumba ndi / kapena sausages.
Kusiyanitsa ndiko kutumikira nyemba. Nyemba Zophika Zokometsera ndi nyemba zam'chitini zam'chitini zomwe zimabwera mu msuzi wa phwetekere wokoma. Kugwiritsa ntchito nyemba zam'chitini zimapangitsa kuti izi zikhale zophweka kwambiri, makamaka pa nthawi yachisangalalo cha mlungu umodzi.
Chimene Mufuna
- Mazira aakulu 4
- 6 amavula nyama yankhumba (kusuta)
- Magawo anayi mkate wonse wa tirigu
- 1 akhoza kuphika nyemba
- Supuni 1 batala
Momwe Mungapangire Izo
- Ikani nyemba zokaphika mu mphika wa sing'anga pa kutentha pang'ono. Bweretsani ku chithupsa, ndiye kuchepetsa kutentha ndi modzichepetsa.
- Pakalipano, mwachangu nyama ya nyama yankhumba mpaka mutha kulakalaka kupuma ndikusamba pamapepala.
- Mwachangu mazira amakhala mu poto lomwelo lomwe limagwiritsidwa ntchito mwachangu ndi nyama yankhumba.
- Sakanizani mkate ndi kuyala pa batala. Ikani mazira pamwamba pa tchire ndikuwonjezera nyemba ndi mbali ya nyemba zophikidwa.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 672 |
| Mafuta Onse | 22 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 475 mg |
| Sodium | 453 mg |
| Zakudya | 76 g |
| Matenda a Zakudya | 20 g |
| Mapuloteni | 43 g |