Salimoni, kusuta kapena kuchiritsidwa kumapanga mbale yofulumira kwambiri komanso yosavuta; Gwirani izi ndi msuzi wophika mwamsanga ndipo mbale yatha.
Mchenga wa Scotland kapena wa Irish wosuta ndi katsabola katsabola ndizosakanikirana ndizoyamba, kapena ndi mbatata yatsopano yophika, ndi saladi yam'mbali, amapanga maphunziro apamwamba. Onani m'munsimu kuti mupeze njira zowonjezeramo zosakaniza.
Salmon Kusuta ndi msuzi wa Dill ndidzinso chakudya chamtundu wa Khirisimasi.
Chimene Mufuna
- Msuzi wa Dill:
- Supuni 4 Diadon mpiru (kapena mpiru wa Swedish wotsekemera)
- Supuni 3 woyera shuga
- Supuni 1 yoyera vinyo wosasa
- 1 dzira yolk
- 1/4 penti / 150 milliliters mafuta (kapena mpunga mafuta)
- Supuni 2 zatsabola (finely akanadulidwa kuphatikizapo katsabola kokongoletsa)
- mchere kuti mulawe
- tsabola kuti alawe
- Kutumikira:
- 12 magawo akuluakulu akusuta nsomba (kapena gravad lax)
- Mwachidziwitso: supuni 2 zamadzimadzi (mu brine, kuchapidwa)
- Zokongoletsa: wedges ndi mandimu ndi bulauni ndi mafuta chifukwa chotumikira
Momwe Mungapangire Izo
- Ikani mpiru, shuga ndi viniga mu lalikulu galasi mbale ndi whisk mopepuka ndi whisk dzanja mpaka zowonjezera zisokoneze.
- Onjezerani dzira la dzira ku msuzi ndi whisk mwakhama kuti mupange msuzi wandiweyani, wobiriwira.
- Pang'onopang'ono kuwonjezera mafutawo madontho angapo panthawi yomwe akung'ung'udza mosalekeza; Musathamangitse izi kapena msuzi udzagawanika. Mukakonzeka, msuzi ayenera kuoneka ngati wakuda, wowoneka bwino.
- Lawani ndiyeno muzisunga msuzi ndi mchere ndi tsabola kuti mulawe. Pomaliza, yesani mu katsabola kakang'ono.
- Gawani magawo a saumoni mofanana pakati pa mbale. Aperekenso pa capers pang'ono, ngati mukugwiritsa ntchito, kongoletsani ndi katsabola ndi mandimu ndipo perekani msuzi kumbali.
Zakudya izi zidzatumikira zisanu ndi chimodzi ngati zoyambira, kapena zinayi ngati maphunziro apamwamba.
Nsomba Yomwe Imagwiritsa Ntchito
Pachiyambichi, mungagwiritse ntchito Scotland kapena Irish kusuta nsomba. Ngati simungathe kupeza izi (ngati kunja kwa UK kapena Ireland) mugwiritsire ntchito nsomba iliyonse yosuta fodya yomwe imapezeka kwa inu.
Msuziwu umagwirira ntchito bwino ndi Gravad Lax. Gravad Lax ndi mbale ya Nordic koma tsopano ikupezeka ku Britain ndi Ireland. Gravad Lax ndi nsomba yakuchiritsidwa mumchere wa mchere ndi mulu wa katsabola. Katsabola ndi mchere zimachotsedwa pamene nsomba imachiritsidwa musanamwe. Salmoni imakhala ndi maonekedwe osiyana kwambiri komanso amasuta, ndipo imagwira ntchito bwino ndi msuzi wonyezimira pamwambapa.
Mwinanso mungathe kudzipangira nokha koma muyenera kuganiza mozama momwe zingathere masiku asanu kuti muchiritsidwe.
Zina Zogwiritsira Ntchito Msuzi wa Dill
Zakudya pamwambapa ndizogwiritsidwa ntchito mwachidule komanso njira yotumizira saumoni ndi msuzi. Njira yokongola ndi yokoma ndiyo kudula nsomba kuti ikhale yodula ndi kuyendetsa pasitala yotentha kwambiri, kenaka yikani msuzi pang'ono panthawi kuti mulawe.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 543 |
| Mafuta Onse | 46 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 29 g |
| Cholesterol | 107 mg |
| Sodium | 422 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 22 g |