Ng'ombe yamphongo, yomwe imakhala mimba ya ng'ombe yamphongo, ikutchedwa "callos" mu Chisipanishi. Ndilo chizoloŵezi chachizolowezi ku Madrid ndipo watumikiridwa ku malo otsekemera komanso kumabanja odyera kwa zaka zambiri. Ndi chakudya chamoyo chokwanira kwa masiku ozizira ozizira.
Monga zakudya zonse zachikhalidwe, pali kusiyana kwakukulu. Chinsinsichi chimaphatikizanso serrano ham ndi morcilla (Spanish sausage blood), pamene ena angagwiritse ntchito tsaya la ng'ombe ndi kupsa vinyo woyera. Iyenso ali ndi mwayi wowonjezera nyemba za garbanzo ; ngakhale kuti si zachikhalidwe mu mbale yamtundu uwu, nyemba zimayambitsa msuzi pang'ono.
Mutha kupeza chinyama pamsika. Pali mitundu itatu ya katemera - nthiti (yonyansa kwambiri), ndodo yamtundu (yosachepera mwachifundo) ndi yosalala kapena yosalala (yosavuta). Ngati mungathe, kugula zisa za uchi. Chinsinsichi chimaphatikizapo phazi la ng ombe kapena nkhumba - pogula, onetsetsani kuti yadula pakati. Wophika mchenga amatha kuidula maminitsi pang'ono ndi zida zake zamphamvu
Chimene Mufuna
- 2 lbs. (1 makilogalamu.) Ng'ombe yophika
- 4 oz. (60 ml.)
- vinyo wosasa woyera
- 2 wonyezimira wachikasu kapena woyera anyezi
- 1 mutu adyo
- Mphindi 1 wa ng ombe kapena nkhumba (kudula pakati)
- 2 Bay masamba
- Peppercorns wakuda 6 mpaka 10
- 6 oz. (150 mag.)
- s
- errano ham
- 8 oz. (225 gr.)
- Sipanishi yachisitere ya chorizo
- 3 tbsp. mafuta a azitona
- 1 tbsp. Spanish paprika
- 8 oz. (225 gr.)
- Sausage a ku Spain (morcilla (magazi)
- 1 akhoza (16 oz) nyemba za garbanzo (mwachisawawa)
Momwe Mungapangire Izo
- Sambani chotsitsa pansi pa madzi otentha ozizira. Ikani mu mbale ya madzi ozizira ndi vinyo wosasa kwa mphindi zingapo, ndiye tsutsani bwino. Dulani zidutswa zidutswa pafupifupi masentimita atatu.
- Chosakanikirana kuwaza 1 anyezi. Tengani mutu wa adyo komanso peel clove iliyonse.
- Pansi lalikulu lowotcha poto kapena poto, phazi lachitsulo ndi la ng'ombe / nkhumba. Phimbani ndi madzi ndipo mubweretse ku chithupsa. Lolani kuwira kwa mphindi imodzi. Thirani madzi onse ndi froth kapena scum omwe anapanga.
- Onjezerani madzi kuti muphimbe phazi lamphongo ndi la ng'ombe poto lomwelo. Ikani anyezi odulidwa ndi onse koma ma clove atatu a pelicu a adyo, masamba a bay ndi peppercorns mu mphika. Bweretsani ku chithupsa, ndiye kuchepetsa kutentha. Simmer kwa maola atatu.
- Finely kuwaza otsala anyezi ndi adyo. Dulani serrano ham m'mabwalo ang'onoang'ono. Lembani msuzi wa chorizo m'makondomu.
- Thirani mafuta a maolivi mu skillet ndi sauté anyezi, adyo, ham ndi chorizo kwa mphindi zisanu, kapena mpaka anyezi asinthasintha. Chotsani kutentha ndi kusokoneza mu paprika. Onjezerani chisakanizo kwa katatu.
- Dulani morcilla muzungulira ndikuyika mu mphika. Ngati mukugwiritsa ntchito nyemba za garbanzo, zowonjezerani tsopano ndipo simmer kwa mphindi 15 mpaka 20.
- Njira yachikhalidwe yotumizira callos ili mu mbale zoumba, pamodzi ndi mkate wa rustic.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 746 |
| Mafuta Onse | 46 g |
| Mafuta okhuta | 17 g |
| Mafuta Osatchulidwa | 22 g |
| Cholesterol | 255 mg |
| Sodium | 1,499 mg |
| Zakudya | 6 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 72 g |