Crispy, crisps yamchere ya salty ikhoza kudyedwa ngati chotupitsa, yogwiritsidwa ntchito monga zokongoletsa, kapena kupopera pa saladi, pasitala, ndi zina. Chakudya cham'mawa, yesani Ma Poika Mazira ndi Parmesan Crisps.
Mafuta a parmesan angapangidwe ndi chinthu chimodzi chokha: finely grated Parmesan tchizi. Kamodzi kophika, tchizi chimakhala chotupitsa chochepa kwambiri, chofanana ndi wopanga. Kuti mumve zambiri, onaninso kuwonjezera kenakake kakang'ono, monga:
- Mavitamini a Parmesan Crisps
- Lemon Zest Parmesan Crisps
- Mushroom Parmesan Crisps
Chimene Mufuna
- 1/3 peresenti ya Parmesan (finely grated, pafupifupi 1 chikho)
Momwe Mungapangire Izo
1. Yambani zowunikira ku 325 F
2. Sakanizani tchizi ndi tsabola.
3. Lembani pepala lokhala ndi mapepala kapena zikopa za silicone zopanda phala. Gwiritsani ntchito muyezo wa supuni, titsani mitsuko ya Parmesan tchizi pa pepala lophika. Gwiritsani ntchito zala zanu kuti mugwiritse chitunda chilichonse cha tchizi mu mzere wochepa kwambiri. Onetsetsani kuti palibe magulu akukhudza.
Kapena, ngati mukufuna malo osungunuka bwino, yikani chodutswa cha biscuit pansi pa pepala lophika ndi kuwaza utsi wochepa wa tchizi mkati mwa nkhungu.
Bwerezani mpaka tchizi zonse zatha.
4. Kuphika mphindi zisanu, kapena mpaka golidi ndi khungu. Pamene crisps akadakali ofunda, mukhoza kuwamanga pambali ya supuni yamatabwa kuti muwapatse mawonekedwe, kapena kungochoka pamatopewa.
Zakudya za Parmesan zabwino kwambiri zikadyedwa posachedwa zitapangidwa. Ngati amasungidwa monga otsala, crisps amakonda kuchepa crispy ndi chewy.
Ngati muli ndi chembe ya Parmesan yowonjezereka mutapanga izi, yang'anireni maphikidwe ambiri pogwiritsa ntchito tchizi ta Parmesan.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 79 |
| Mafuta Onse | 5 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 15 mg |
| Sodium | 331 mg |
| Zakudya | 2 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 6 g |