Nthitizi zimaphimbidwa ndi mapuloteni a Carolina ndipo zimadetsedwa ndi tsabola wofiira tsabola. Chidziwitso chokomadi!
Chimene Mufuna
- Makilogalamu atatu a nkhumba spareribs
- Kwa Rub:
- Supuni 2 mchere
- Supuni 2 shuga
- Supuni 2 bulauni shuga
- Supuni 2
- chitowe
- Supuni 2 zowonjezera
- Supuni 1 supuni yakuda
- Supuni imodzi ya tsabola wa cayenne
- 1/4 chikho paprika
- Msuzi Wofiira Wofiira:
- 1 akhoza phwetekere msuzi
- 3/4 chikho madzi
- 3/4 chikho shuga
- Ma ouni 6 Tabasco (kapena msuzi wotentha ofanana)
- Supuni 1 supuni ya tsabola wofiira
- Supuni 1 ya cayenne
- Supuni 3 ya mandimu
Momwe Mungapangire Izo
Konzani nthiti mwa kuchotsa nembanemba kuchokera pansi pa nthiti. Izi zimapangidwa bwino pogwiritsira ntchito mpeni wosasunthika kuti agwiritse ntchito nembanemba kuchoka pamphuno kumapeto kwa phokoso ndikugwiranso ndi thaulo la pepala. Izi ziyenera kuchoka mosavuta ndipo ndizochita pang'ono, mudzatha kuchita izi mofulumira. Chotsani mafuta kapena nyama.
Konzani kusuta kapena grill . Ngati mukugwiritsa ntchito grill mudzafuna kutentha kwachindunji.
Mudzafuna kutentha kutentha madigiri 225 F / 110 C maola 4, choncho konzani motero. Nthiti za nyengo ndi Carolina zisala ndi kuika pa grill kapena kusuta. Pamene nthiti zikuphika, konzekerani nkhono msuzi. Sakanizani zitsulo zonse mu kapu ndipo muzitha kumapeto kwa mphindi 10. Chotsani msuzi pa kutentha ndi kuika pambali. Pamene msuzi wathyoka, sungani theka la msuzi kuti mutumikire.
Nthiti za kuphika mpaka kutentha kwa mkati kwa nyama kufika pa kutentha kuzungulira 185 madigiri F / 85 madigiri C. Brush ndi barbecue msuzi. Pakadutsa mphindi khumi mutenge nthitizi ndikuzisakaniza ndi msuzi nthawi yopangira kuphika. Kutumikira ndi theka losungidwa la tsabola wofiira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 716 |
| Mafuta Onse | 32 g |
| Mafuta okhuta | 11 g |
| Mafuta Osatchulidwa | 14 g |
| Cholesterol | 197 mg |
| Sodium | 3,300 mg |
| Zakudya | 43 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 64 g |