Nyemba zophikidwa ndi agalu otentha ndizowonongeka mwachibadwa. Ngati simukukonda agalu otentha, perekani mbale ndi ham, zokometsera zokometsera, kapena ham. Kapena mugwiritseni agalu otentha nkhuku kapena nkhuku. Ngati mukufuna kupeĊµa zosungira m'magulu ambiri a agalu otentha, sankhani agalu otsekedwa.
Nyemba ndi agalu otentha ndi zosavuta pa bajetiyo. Tsabola wina wa mpiru, bulauni, bulauni, ndi ketchup zimapangidwanso. Nyemba ya nyembayi imapitiriridwa pang'ono pang'onopang'ono kutulutsa kutentha.
Onjezerani mikate kapena chimanga ndi saladi kuti mukhale chakudya chokoma cha banja. Nyembayi komanso nkhuku yotentha yotchedwa dog dog ndi nthawi ina yabwino yosankha chakudya. Zophikidwa ndi topping biscuit ndi tchizi.
Chimene Mufuna
- 1/2 chikho chodulidwa anyezi
- 1/2 kapu ya ketchup
- 1/4 chikho molasses
- Supuni 2 bulauni shuga
- Supuni 1 ya mpiru
- 1/2 supuni ya supuni ya mchere wa Worcestershire
- Zakini 2 (ounces aliyense) anaphika nkhumba ndi nyemba mu tomato msuzi (pafupifupi makapu 5)
- 6 Agalu otentha
Momwe Mungapangire Izo
- Sakanizani anyezi, ketchup, molasses, shuga wofiirira, mpiru, ndi msuzi wa Worcestershire. Onjezerani nyemba ndi kusonkhezera kuti mugwirizane.
- Sakanizani nyemba zowonongeka nyemba mu 2-quart casserole ndi kuphika pa 300 kwa 1 1/2 mpaka 2 hours.
- Konzani zitsamba pa nyemba ndi kuphika kwa mphindi makumi atatu.
Kusiyana
- Onjezerani 1/4 ndi 1/2 chikho cha nyama yankhumba yokonzedwa ku nyemba pamodzi ndi zokometsera.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 192 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 586 mg |
| Zakudya | 44 g |
| Matenda a Zakudya | 7 g |
| Mapuloteni | 7 g |