Batimisi yokometsetsa yophika mbozi yophimba nyembayi ndi nyemba zotentha. Nyemba zophikidwazo zimakhala zokoma kwambiri kuchokera ku barbecue msuzi ndi masamba ena odulidwa pamodzi ndi shuga wofiirira ndi bulauni. Agalu otentha amatha kupanga nyemba zoyenera kudya chakudya champhongo.
Mazira a "Grands" obiridwa ndi tchizi tina timene timapanga tizilombo timene timapanga tizilomboti timene timapanga, koma ngati mumakonda kugwiritsa ntchito zokometsera, mwa njira zonse, muzimasuka kuzipanga. Kapena mugwiritsire ntchito kapepala kakang'ono ka bisakiti kapena mafutawa .
Chimene Mufuna
- Supuni 1
- mafuta owonjezera a maolivi
- 1 lalikulu tsabola tsabola, zobiriwira kapena mitundu ina, odulidwa
- 1 sing'anga anyezi, odulidwa
- 1 lalikulu nyemba zophika
- Kapu 3/4
- barbecue msuzi
- Supuni imodzi yokometsera bulawa mpiru
- Supuni 1 yodzaza shuga wofiirira
- 1/4 supuni ya supuni pansi tsabola wakuda
- 1/2 supuni ya supuni mchere
- 6 agalu otentha, osakanizidwa
- 6
- ma biskiiti a mazira
- 1/2 chikho chopangidwa ndi Cheddar kapena Cheddar Jack tchizi
Momwe Mungapangire Izo
- Kutentha kwa 375 F.
- Dya mbale yophika 2-quart.
- Kutenthetsa mafuta a maolivi mu skillet yaikulu pamsana. Onjezani anyezi ndi belu tsabola ndi kuphika mpaka mopepuka browned, oyambitsa zonse.
- Tumizani anyezi ophika ndi tsabola wophika ku mbale. Yonjezerani nyemba, nkhono ya msuzi, mpiru, shuga wofiira, tsabola, mchere, ndi zidutswa za agalu otentha; akuyambitsa kusakanikirana. Sindikizani nyemba zosakaniza.
- Pamwamba pa casserole ndi mazira osungunuka ozizira ndi kuphika kwa mphindi 20. Fukani ndi tchizi ndi kubwerera ku uvuni kwa mphindi zisanu kapena zisanu, mpaka tchizi wasungunuka ndipo nyemba zikuwoneka bwino.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1303 |
| Mafuta Onse | 9 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 4 g |
| Cholesterol | 10 mg |
| Sodium | 515 mg |
| Zakudya | 257 g |
| Matenda a Zakudya | 31 g |
| Mapuloteni | 45 g |