Manyowa amadzimadzi amatha kugwira ntchito bwino m'madzi a marinades
Malangizo Ophika Ananas
Madzi a chinanazi ndi abwino kwambiri akamagwiritsa ntchito ngati marinade . Ndipotu, mapuloteni a bromelain a chinanazi ndi amphamvu kwambiri pakuthyola minofu kuti awo amene amagwira ntchito ndi zipatso zatsopano m'minda ndi matabwa ayenera kuvala magolovesi kuti ateteze khungu lawo. Madzi amangowonjezera nyama zowawa, komanso amachititsa kuti zakudya zam'mapiri zikhale zokoma.
Enzyme yomweyo ya bromelain mu chinanazi mwatsopano imayambitsa gelatins kulephera kuyimitsa ndi mkaka kuti apatukane.
Kuphika kumapangitsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda, choncho tigwiritseni ntchito zamzitini m'malo mwa chinanazi.
Mankhwala a chinanazi ndiwopambana kwambiri monga acidulator kuti asunge zinthu zina kuchokera ku oxidizing ndi kutembenuza bulauni, koma gwiritsani ntchito zamzitini m'malo mwatsopano kuti zisamachepetse zakudya zomwe zikulowa mmenemo.
Ophika ena amapereka malangizo othandizira kuchoka pamwamba pa tsamba lobiriwira ndipo amaimitsa chinanazi mozemba pamapeto pa ola limodzi. Izi zimalola mavitamini okoma kuyenda pansi kuti apitirize kubereka zipatso zonse kuti zitheke.
Mutu wolimba womwe nthawi zambiri umatayidwa kapena umakanikizidwa kuti umve madzi ungathe kupangidwanso kutalika kwake ndipo umagwiritsidwa ntchito monga oyambitsa zipatso zakumwa.
Maboti a chinanazi amapanga chakudya chokoma chifukwa cha saladi kapena masamba
Chakudya Chamtundu Wambiri Chinayi Ndikumakonda mchere wa ku America.
Nanaini imathandizanso bwino zakudya zokhazokha, kukwatira bwino ndi nkhumba kapena nsomba
Maphikidwe okoma ndi wowawasa amagwiritsa ntchito chinanazi chunks kapena madzi.
Zambiri za Ananiwa ndi Manankhwala Maphikidwe:
• Kusankhidwa kwa Chinanazi ndi Kusungirako
• Malangizo Ophika Nanaini
• Mankhwala a Chinanazi, & Zofanana
• Nanapepala Mbiri
• Mananamira ndi Thanzi
Cookbooks
| • | Ndipo Yankho Ndi Mananawa |
| • | Bukhu Lalikulu la Chipatso Chodabwitsa |
| • | Buku la Zipatso la Jane Grigson |
| • | Zipatso Zokoma Ndi Zosamba |