Anankhani amakonda kudya, smoothies, ndi kuphika. Pamene mapulogalamu anu amafuna chinanazi, zimakhala zovuta kudziŵa kuti pali chinanazi chotani chomwe chimachokera ku chimodzi mwa zipatso zazikulu, makamaka pamene chophikacho chikhoza kuyitanitsa chinanazi.
Nthaŵi zambiri, chinanazi zam'chitini chimatha kusinthana ndi chinanazi chamtundu umodzi (ndi mofanana), moyenera, podziwa kuti mukufunikira kokha chinanazi kuti mupezeko.
Mananasi Ofanana ndi Njira
Mndandanda wa zofananazi zingakuthandizenso nthawi yomwe mukugula chinanazi-mwatsopano kapena zamzitini -kapezekanso. Osati chinanazi chilichonse ndi kukula kwake. Malingana ndi mitundu yosiyanasiyana, imakhala yolemera mapaundi awiri mpaka 6, koma mapainiwa atsopano amapezeka m'sitolo yanu mwina amalemera pafupifupi mapaundi awiri.
- 1 sing'anga ya chinangwa, peeled ndi cored = makapu asanu
- Mapaundi awiri a chinanazi changwiro = makapu atatu okwana
- 1/4 pounds = 1 kutumikira
- 20-ounce akhoza = magawo khumi
- 30-ounce akhoza = magawo asanu ndi atatu akuluakulu
- 8-ounce amatha kuyamwa = 2/3 chikho chimachotsa chunks
- 8-ounce amatha khunyu = 1/2 chikho madzi
- 8-ounce akhoza kusweka = 2/3 chikho chatsanulidwa
- 8-ounce akhoza kusweka = 1/3 chikho madzi
Mmene Mungayambitsire Mananawa
- Dulani khungu ndi khungu pamwamba ndi mpeni.
- Dulani khungu kuchokera pansi.
- Chotsani chinanazi kutalika.
- Dulani mutu wovuta wa gawo lililonse la chinanazi.
- Dulani kotalaka iliyonse theka kutalika kotero kuti muli ndi zidutswa zisanu ndi zitatu zochepa.
- Gwiritsani ntchito mpeni kuti mudule chipatsocho khungu la chidutswa chilichonse.
- Dulani chipatso muzipinda kapena malo.
Momwe Mungasinthire Chinanazi
Ngati mutagula chinanazi chatsopano ndikugwiritsanso ntchito gawo lanu kuti mupeze, mungathe kufalitsa zina zonse. Kuzimitsa chinanazi chotsala,
- Dulani chipatso muzipinda kapena malo.
- Pezani pepala la zikopa pa pepala lokopera.
- Ikani zidutswa za chinanazi pa pepala lolemba, kuonetsetsa kuti zidutswazo zisakhudze
- Ikani pepala lakhuki mufiriji usiku uliwonse kwa maola angapo patsiku.
- Pamene zidutswa za chinanazi zimakhala zowonongeka, zithetsani ku matumba kapena zitsulo zothamanga.
- Lembani matumba kapena zida ndi tsiku. Nanaini yamoto imakhala yabwino kwa miyezi isanu ndi umodzi.
Nkhumba ya chinanazi ikhoza kudyedwa monga momweyi, yowonjezera zipatso za smoothies, maphikidwe, ndi ayisikilimu, kapena kuikidwa mu saladi ya zipatso.
Amagawidwa kwa Nanazi mu Maphikidwe
Palibe zokondweretsa zipatso monga chinanazi, koma ngati muli ndi mphamvu ya chinanazi kapena simukukonda kukoma, mungayese m'malo ochepa m'malo anu maphikidwe. Panthawiyi, mutha kupeza njira yatsopano ndipo mwinamwake muyenera kuchita zovuta zambiri kuti musayese bwino. Kulowetsanso kotheka kumaphatikizapo:
- Papaya pamodzi ndi apulo wobiriwira
- Gulu
- Mango ndi chisakanizo cha mandimu, madzi, madzi a lalanje komanso shuga wofiira
- Feijoa (chinanazi guava)