Imeneyi ndi msuzi wabwino kwambiri wa kirimu yogwiritsidwa ntchito ndi shrimp , scallops , lobster, kapena nsomba. Msuzi amapangidwa ndi kukhudzana ndi sherry - zokwanira kuti zikhale ndi nsomba kapena nkhono. Sakani msuzi wophika mkate wophika , wofiira, wofiira, kapena nsomba zoyera zosalala kapena nsomba.
Msuzi wa Creole kapena zakudya zowonjezera zowonjezeka ndizosankha ndipo akhoza kuwonjezera kuwonjezera kokwanira ndi mtundu ku msuzi.
Chimene Mufuna
- Supuni 2 batala
- 1 yaying'ono yamagazi ya adyo
- Supuni 1 finely akanadulidwa shallot kapena anyezi
- Supuni 1 ya supuni, shrimp, kapena lobster
- 1 chikho
- kukwapula kwakukulu
- Supuni 2 zouma sherry kapena vinyo woyera wouma
- Dash kosher mchere (kapena kulawa)
- Dash tsabola watsopano wakuda, kulawa
- Dash paprika, mwakufuna
- Dash Creole kapena
- Cajun nyengo , zosankha
- Dulani pansi nutmeg
Momwe Mungapangire Izo
- Sungunulani batala mu kasupe kakang'ono pa sing'anga-kutentha kwakukulu.
- Sindikizani adyo kapena ayikeni ndi mbali ya mpeni ndikutsitsa bwino kwambiri; onjezani ku batala. Onjezerani anyezi odulidwa ndi maziko ophika. Pewani kwa mphindi imodzi.
- Yonjezerani kirimu ndi sherry; bweretsani ku simmer.
- Pezani kutentha ndi kuzizira kwa mphindi 5 mpaka 8, kuti muchepetse msuzi pafupifupi 1/4 mpaka 1/3.
- Sakani ndi kuwonjezera mchere ndi tsabola, pamodzi ndi zokometsera zina zomwe mungakonde.
- Powonjezerani mtundu ndi mavitamini, onjezerani mzere wa masamba a paprika, nyengo ya Cajun, kapena kuwonjezera msuzi.
Malangizo
Zakudya za nsomba zimaphatikizapo kununkhira, koma mukhoza kusiya kapena kugwiritsa ntchito botillon kapena nkhuku.
Gwiritsani ntchito nsomba zokaphika kapena zokopa kapena nsomba za mpunga ndi mpunga kapena pasitala ndi kuzizira ndi supuni zingapo za msuzi.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 83 |
| Mafuta Onse | 4 g |
| Mafuta okhuta | 3 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 8 mg |
| Sodium | 49 mg |
| Zakudya | 10 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |