Risotto yamakongo ndi Recipe Red Pepper

Risotto ndi chakudya chotchuka cha mpunga ku Italy chimene chimakhala chosavuta kupanga. Mapirawa a risotto a mchere wambiri obiriwira komanso obiriwira, amagwiritsira ntchito cayenne ndi tsabola wambiri wofiira kuti aziwombera. Ndi mbale yomwe imakhala yotchuka ndi aliyense yemwe yophika.

Zakudya zimenezi zimaphatikizapo scallion ndi anyezi, tsabola wofiira, adyo, mafuta a maolivi, tsabola wa cayenne ndi tsabola wofiira, zomwe zimapangitsa kuti zikhale zokongola komanso zokoma. Chinsinsi chofuna kupeza chuma cha risotto ndi kuleza mtima. Onetsetsani kuti mukuphatikiza pang'onopang'ono mpunga ndi madzi, kuti mupange kuphika pokhapokha mutaphatikizapo musanawonjezere madzi ambiri. Izi zingatenge pafupifupi mphindi 25, koma mbaleyo imapindulitsa kudikira!

Chimene Mufuna

• Anyezi 1, atayikidwa
• 3 anyezi wobiriwira (scallions), sliced
• 1 tsabola wofiira wofiira, wotchulidwa
• 3 cloves adyo, minced
• Supuni 1 ya mafuta a maolivi
• 1 1/3 makapu mpunga wa arborio
• 1/4 supuni ya supuni ya tsabola ya cayenne
• 1/2 supuni ya supuni ya tsabola wofiira
• 2 1/2 makapu masamba msuzi
• 2/3 chikho vinyo woyera
• mchere ndi tsabola, kuti alawe

Momwe Mungapangire Izo

1. Sautee anyezi, wobiriwira anyezi, tsabola tsabola ndi adyo m'mafuta mpaka zofewa, pafupifupi 3 mpaka 5 mphindi.
2. Pamene masamba akuphika, ayambe kutentha masamba msuzi pa sing'anga-kutsika kochepa mu phula.
3. Onjezerani mpunga ku poto ndi ndiwo zamasamba ndikuphika kwa mphindi imodzi.
4. Onjezerani tsabola wofiira ndi cayenne, ndikuyambitsa mwachidule.
5. Yambani kuwonjezera masamba a msuzi, 1/2 chikho pa nthawi. Onetsetsani, ndipo dikirani mpaka madzi ambiri athandizidwa asanawonjezere zambiri. Pitirizani kuwonjezera msuzi , ndiyeno vinyo woyera 1/2 chikho panthawi.

1. Nyengo ndi mchere ndi tsabola.
2. Fukani ndi tchizi kapena Parmesan tchizi ngati mukufuna.

Kutumikira otentha ndi mbali yowonjezera, mkate wa Tuscan, saladi wobiriwira ndi galasi la vinyo woyera kuti aziwotcha spiciness.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	307
Mafuta Onse	3 g
Mafuta okhuta	1 g
Mafuta Osatchulidwa	2 g
Cholesterol	0 mg
Sodium	430 mg
Zakudya	56 g
Matenda a Zakudya	3 g
Mapuloteni	7 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)