Anyezi Otsekemera Amasiyana

Gwiritsani anyezi a Vidalia kapena ena anyezi okoma mu zokondweretsa izi. Zosangalatsa izi ndi zokoma ndi ng'ombe kapena nkhumba, kapena kuzigwiritsa ntchito kuwonjezera kukoma kwa appetizers.

Chimene Mufuna

• 5 pounds anyezi okoma (peeled, nthaka kapena finely akanadulidwa)
• 2 tsabola wofiira (kutsukidwa, mbewu ndi zimayambira zachotsedwa, nthaka kapena finely akanadulidwa)
• 1/4 chikho
• kuyamwa mchere
• 1 chikho shuga
• 1 chikho kuwala bulauni shuga (wodzaza)
• 1/2 supuni ya supuni pansi
• 2 makapu cider viniga
• Supuni 1 yosakaniza zosakaniza zonunkhira

Momwe Mungapangire Izo

1. Sakanizani anyezi komanso belu tsabola ndi mchere; gwedezani ndi kuima kwa mphindi 30.
2. Bweretsani chotupamo cha madzi kuti mumve, kuchepetsa kutentha kutsika ndi kuwonjezera zivindikiro za mtsuko. Akhale nawo m'madzi otentha, koma musaphike.
3. Gawo lembani ketulo yamalingo ndi madzi; onjezerani mitsuko ndikubweretsa ku chithupsa. Pezani kutentha mpaka kutsika ndipo mitsuko ikhale yotentha pamene anyezi osakaniza akuwomba.
4. Sungani zamasamba mu meshiti yabwino, pofesa mokoma.

1. Muphika lalikulu losalumikizira, kuphatikiza shuga, turmeric, ndi viniga. Ikani zonunkhira mu thumba la cheesecloth ndi kuwonjezera viniga wosakaniza ndi shuga. Bweretsani ku simmer; kuchepetsa kutentha mpaka kutsika ndi kuimirira mofatsa kwa mphindi zisanu.
2. Onjezerani masamba osakaniza bwino, kuwonjezera kutentha kwa sing'anga, ndi kubweretsa kwa chithupsa. Kutentha kwapakati mpaka kumapiri otsika ndi simmer kwa mphindi 30. Lembani mitsuko yotentha ndikupukuta mitsuko ndi mapepala otupa. Lembani mitsukoyo ndi zitsulo ndi zikopa zong'amba.
3. Ikani mitsukoyo pamtambo ndikudzaza ndi madzi otentha kapena otentha kwambiri moti imakhala pafupifupi inchi imodzi pamwamba pa mitsuko. Bweretsani ku chithupsa. Phimbani ndi kuphika mofatsa kwa mphindi 10.
4. Chotsani mitsuko kuti ikhale yozizira. Musasinthe.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	614
Mafuta Onse	48 g
Mafuta okhuta	42 g
Mafuta Osatchulidwa	2 g
Cholesterol	0 mg
Sodium	1,948 mg
Zakudya	49 g
Matenda a Zakudya	13 g
Mapuloteni	5 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)