Ana amakonda china chilichonse chochepa - ndipo mapepala awa amaphika mkate wa Halloween. Mankhusu a nkhuku ang'onoang'ono amakhala ndi zikho zowonongeka pamwamba kuti aziwoneka ngati mazira am'mimba, ndi maolivi obiriwira obiriwira omwe amapanga "maso" abwino. Ndipo njirayi ndi yokhudzana ndi mwana, yowonjezera, komanso yophweka.
Mungagwiritse ntchito veggies zomwe mumazikonda mumakonda ngati mukufuna. Gwiritsani ntchito kusakaniza kwa masamba, kusandutsa broccoli mphero kwa nandolo ya ana, kapena kugwiritsa ntchito zukini kapena chikasu chakasu.
Mukhoza kuwapanga nthawi ina iliyonse pachaka. Ingogwiritsaninso ntchito yoyendayenda yowonongeka. Dulani zitsulo mu pastry kuti mutenge, ndipo yanike monga mwadongosolo.
Gwiritsani ntchito mapeyala aang'ono ndi okoma kwambiri ndi saladi wobiriwira ataponyedwa ndi mapeyala osungunuka ndi zovala zokoma ndi tart. Chinsinsichi chidzapatsa ana anu maziko olimba asanalowe usiku wopita kukafunafuna maswiti komanso maswiti.
Chimene Mufuna
- Supuni 2 batala
- Anyezi 1, odulidwa
- 2 cloves adyo, migodi
- 1 chikho chopukutika kaloti
- 1 chikho mazira a nandolo
- 1 chikho chazirala mbatata ya bulauni
- Makapu 2 yophika, nkhuku yowonongeka
- 1 (16 ounce) mtsuko Alfredo msuzi
- 1 chikho mkaka
- 1-1 / 2 makapu omwe amawotchedwa Muenster kapena Swiss tchizi
- Phukusi 1 (16 ounce) phukusi
- Zowonongeka, thawed malinga ndi mapepala
- 1 dzira yolk
- 2 supuni ya mkaka
- 16 azitsulo zobiriwira zobiriwira
Momwe Mungapangire Izo
Sakanizani uvuni ku 400 ° F. Muzitaya mbale zisanu ndi zitatu (8 ndi 8 ounce) zophika mafuta ovenproof ndi kupopera mankhwala osaphika.
Mu sing'anga supu, kusungunula batala pa sing'anga kutentha. Onjezani anyezi ndi adyo; kuphika ndi kusonkhezera kwa mphindi 4 mpaka 5 kapena mpaka mutha. Onjetsani kaloti zowonongeka; kuphika ndi kuyambitsa kwa mphindi zitatu. Kenaka yonjezerani nandolo yosungunuka ndi mbatata yakuda yabuluu; kuphika ndi kusonkhezera kwa mphindi zingapo kapena mpaka zamasamba zimayamba kutaya.
Kenaka muthamangitse nkhuku, Alfredo msuzi, ndi mkaka. Bweretsani izi kusakaniza. Sungunulani, nthawi zina, kwa mphindi zisanu kapena 10 kapena nthawi zonse zowonjezera. Gwiritsani ntchito tchizi ndi kuchotsa poto kuchokera kutentha.
Gawani nkhuku kudzaza pakati pazakonzedwa bwino.
Onetsetsani mwatsatanetsatane mapepala ophimba. Dulani pasitiwo theka. Kenaka dulani zidutswazo mu 1/2 "n'kuziika pamwamba pa kudzaza, ndikukakamira pamphepete mwa mbale yophika kuti amangirire.
Mu mbale yaing'ono, ikani dzira yolk ndi mkaka. Sakanizani chisakanizo mosamalitsa pa pastry.
Ikani mbale pa pepala lolimba lakhuni ndi malo mu uvuni. Kuphika kwa mphindi makumi atatu kapena 40 kapena mpaka pasitala ndi golide wagolide ndipo kudzazidwa kumakhala kosavuta. Ikani maolivi wobiriwira pamasitolo kwa maso ndi kutumikira.
Samalani pamene mukudya izi; kufotokoza kuli kotentha kwambiri. Awuzeni alendo kuti apange mabowo mu pastry ndipo dikirani maminiti pang'ono musanafufuze.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 862 |
| Mafuta Onse | 55 g |
| Mafuta okhuta | 18 g |
| Mafuta Osatchulidwa | 16 g |
| Cholesterol | 139 mg |
| Sodium | 721 mg |
| Zakudya | 52 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 40 g |