Chomera Chokoma Chokoma Chokoma

Casserole ya mbatata iyi imapangidwa ndi shuga wofiira ndi pecan mu kudzazidwa ndi kumwaza. Ndi zophweka komanso zokoma. Werengani recipe mosamala, ngakhale. Gawo la zinyenyesedwe zowonongeka zimasakanizidwa mu mbatata zodzaza musanayambe kusakaniza mumphika wophika.

Pewani mosavuta kwa anthu 2 mpaka 4. Ngati mutapatula kachilomboko, kamodzi kake ka mbatata kamatulutsa pafupifupi makapu 1 1/2. Ndi kukula kwakukulu kuphika mu mbale 1/1-2-quart baking mbale.

Onjezerani casserole chokoma chokoma ku Pulogalamu Yamathokoza kapena Menyu ya Khirisimasi.

Onani malingaliro ndi zosiyana ndi ndemanga za owerenga pa mfundo zina zowonjezera.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Kutentha uvuni ku 350 F.
  2. Buluu chophika chophika 2 mpaka 2 1/2-quart.
  3. Mu mbale yosakaniza, phatikiza mbatata yosakanizidwa, mazira omenyedwa, shuga wambiri, mkaka, ndi mchere; onjezerani theka la batala wofewa ndi vanila. Sakanizani bwino.
  4. Mu mbale ina phatikizani shuga wofiira, ufa, mtedza, ndi mafuta otsala. Onjezerani theka la chisakanizo cha pecan ndikusakaniza mbatata; kuphatikiza bwino.
  5. Supuni mbatata kusakaniza mu kuphika mbale ndi kuwaza ndi otsala pecan osakaniza.
  1. Kuphika kwa pafupi maminiti 35 mpaka 45, kapena mpaka kukwapula kuli kofiira ndipo kudzazidwa kumayikidwa.

Malangizo ndi Kusiyanasiyana

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 559
Mafuta Onse 26 g
Mafuta okhuta 10 g
Mafuta Osatchulidwa 11 g
Cholesterol 87 mg
Sodium 252 mg
Zakudya 80 g
Matenda a Zakudya 5 g
Mapuloteni 7 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)