Pano pali zodabwitsa zazing'ono zomwe zimadya kwambiri. Chophimba cholimba, chokongoletsera cha chorizo chimaphatikizana bwino ndi kukhetsa kolimba kwa kuwotcha ku Brussels kumamera. Tikuponya zoumba zoumba, zitsamba zatsopano, sherry viniga, ndi shallots kuti mupange mbale yochuluka komanso yovuta. Zimapangitsa kuti nyengo yozizira ikhale yofanana ndi nkhuku, nyama yamphongo, nyama yamkuntho, kapena nkhuku yokoma kwambiri.
Kulembedwanso ndi chilolezo kuchokera ku Plate Small, Wopambana Wines: Kupanga Zakudya Zambiri ndi Flavors Big Lori Lyn Narlock (Andrews McMeel 2007).
Chimene Mufuna
- Supuni 2 zoumba
- 1 1/4 mapaundi akuphulika ku Brussels, anagawa
- Supuni 3 mafuta a maolivi
- 4 ounces Spanish chorizo, kudula mutizidutswa tating'ono ting'ono
- Supuni imodzi yosakaniza batala
- Supuni 2 minced shallots
- Supuni 1 yosungunula thyme mwatsopano
- Supuni 2 sherry vinyo wosasa
- Mchere wamchere ndi tsabola watsopano wakuda
Momwe Mungapangire Izo
- Sakanizani uvuni ku 400 ° F.
- Ikani zoumba mu mbale yaing'ono ndikuwonjezera madzi otentha kuti muphimbe. Lolani kuima mpaka mutadumpha, pafupi maminiti khumi. Kutha.
- Ikani zitsamba za Brussels mu poto yayikulu yokazinga mumodzi umodzi.
- Kuthamanga ndi mafuta a azitona.
- Kuphika, kuyambitsa nthawi zina kufikira bulauni ndi wachifundo, pafupi mphindi 25.
- Gwiritsani ntchito chorizo, batala, shallots, ndi thyme ndikubwerera ku ng'anjo mpaka chorizo ikukhazikika, pafupi maminiti asanu motalika.
Kupaka vinyo: Pinot Noir kapena Syrah
Zakudya Zosangalatsa Zowonjezera:
Zakudya za bean, tomato, ndi mbatata ndi Pesto ya Almond ndi Basil
Fennel ndi Orange saladi ndi Fresh Cranberries ndi Green Apulogalamu
Mbewu Yambewu Yotuta ndi Chevre Pudding
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 214 |
| Mafuta Onse | 16 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 22 mg |
| Sodium | 307 mg |
| Zakudya | 11 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 8 g |