Izi zinasuta nsapato ya bagel sangweji, yopangidwa ndi kudzoza katsitsumzukwa kofiira, mavitamini ofiira ophika, zofiira mazira ofewa ndi mazira atsopano + a kirimu pa chotokosera chirichonse chomwe bagel angakhale chabwino kwambiri chimene takhala tikuchipanga!
Ndipo ngati mukulimbana ndi vutoli, yesetsani izi kuti muzisuta fodya !
Chimene Mufuna
- 1 chirichonse bagel
- 1 tbsp. kirimu tchizi
- 1 tbsp.
- zofiira anyezi wofiira
- Bulu 1 la
- katsitsumzukwa ( kophika , kofiira kapena blanched)
- 2 tbsp. kusuta nsomba
- Mazira 2
- katsabola katsopano katsabola
- 1/2 tbsp. batala
- Mchere ndi tsabola kuti mulawe
Momwe Mungapangire Izo
- Gambani bagel anu pansi ndi toast mpaka crispy.
- Pakali pano, tanizani mazira anu mu mbale yaying'ono, onjezerani mchere ndi tsabola ndi kukhetsa mwamphamvu.
- Sungani kanyumba kakang'ono kokazinga poto pamsana wambiri, perekani mafuta anu ndipo mulole kuti zisungunuke.
- Thirani mazira anu mu mafinya opangidwa ndi madziwa ndipo mupitirize kupitirira mpaka mazira ataphika koma adakali ofewa. Onjezerani mu katsabola ndikuyika pambali.
- Pomwe bagel akupukutira, onetsetsani kuti mazira otsekemera aikapo pamwamba pa theka la bagel, kenaka onjezerani zidutswa za salmon, yophika katsitsumzu ndi anyezi ofiira.
- Kenaka, tenga mbali yotsalayo ya bagel ndikuyikaka ndi kirimu. Ikani hafu yachitsulo ya tchizi pamwamba pa sketiketi yonse ndikutumikira.