Chinthu chimodzi chimene sindimakonda chokhudza kugula Cajun ndi Creole kusakanikirana ndi kuchuluka kwa mchere umene uli nawo. Izi ndizomwe zimagwiritsidwa ntchito, koma popanda mchere. Mukamagwiritsa ntchito izi zowonjezereka, yongolani mchere kuti ikugwirizana ndi kukoma kwanu ndi zakudya zanu.
Onaninso
Nyengo Yokongoletsera Yamchere Ndi Mchere
Chimene Mufuna
- Supuni 2 ayezi anyezi
- Supuni 2 paprika (nthaka, okoma)
- Supuni 1 1/2 adyo ufa
- 1 1/2 supuni ya tiyi thyme
- 3/4 supuni ya oregano
- Supuni 1 ya chili
- Supuni 1 ya peppercorns (yakuda)
- 1 sing'anga Bay tsamba
- 1/2 supuni ya supuni tsabola wofiira (flakes)
- 1/2 supuni ya supuni ya tsabola ya cayenne (kapena kulawa)
Momwe Mungapangire Izo
Sungani zitsulo zonse mu zonunkhira zonunkhira kapena chopukusira khofi. Gwiritsani ntchito njira iliyonse yopempha zonunkhira za Cajun.
Amapanga pafupifupi 1/2 chikho cha Cajun nyengo.
Malangizo Othandiza
Sungani khofi yopumira mu Cabinet kuti mupange zonunkhira. Chomera chopanga khofi chiri ndi chikho chochotsamo chomwe chiri chosavuta kutsuka.
Zosakaniza Zambiri Zosakaniza
Chili Chophimba Nyengo ya Chili
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 10 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Zakudya | 2 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 0 g |