Nkhumba Zowola Pamodzi Ndi Bokosi la Garlic Kudyola Msuzi Wophika

Nsomba za garlic zokometserazi zimatumikiridwa ndi msuzi wosavuta wothira mafuta.

Ma marinade a shrimp awa amatenga pafupifupi mphindi zisanu kuti asonkhane pamodzi, ndipo amawotcha nsombazo bwinobwino. Ndinkagwiritsa ntchito madzi a mandimu ku marinade, koma madzi a mandimu akanakhala okoma.

Kuviika ndi kuphatikiza kokometsera mafuta, adyo, mandimu, komanso kukhudzana ndi msuzi wotentha komanso Worcestershire. Mmalo mwa msuzi wotentha, onjezerani pang'ono chikho cha chilimi cha ku Asia (sambal) kapena Sriracha msuzi.

Gwiritsani ntchito shrimp pa tsamba la letesi kapena kusakaniza masamba atsopano komanso tizilombo tating'ono tokoma. Nsombazi zimayenda bwino ndi mpunga komanso zimakulungidwa ndi sikwashi kapena biringanya. Kapena onjezerani zitsamba ku saladi yosokedwa.

Chimene Mufuna

Momwe Mungapangire Izo

Chotsani zipolopolo ku shrimp, ndikusiya mchira. Sungani zitsamba, * kenako tsambulani madzi ozizira otentha.

Mu chidebe chosagwira ntchito , zipangizo zowonjezera zakusungirako, kapena mbale, pangani 1 clove ya wopukuta adyo, 1/2 supuni ya supuni ya mchere wa kosher, madzi a mandimu kapena mandimu, ndi mafuta a maolivi.

Ikani zitsamba mu mbale; Zimayambitsa kuvala bwino.

Phimbani kapena musindikize komanso muzisungunula ma shrimp kwa maola awiri, mutembenuzike nthawi zina kuti nsalu zikhale zophimbidwa ndi marinade.

Kutenthetsa makala kapena grill grill kuti apakati otentha .

Sakanizani nsomba za marinated shrimp pa skewers ** ndi grill pafupifupi masentimita asanu ndi asanu ndi limodzi kuchokera pa malasha kwa pafupi maminiti 8 mpaka 12, mutembenuzidwe kawirikawiri. Nsombazo zidzakhala zosalala, zoyera ndi zofiira zikachitika.

Panthawiyi, mu yaing'ono saucepan pa moto wochepa, kusungunula batala. Onjezerani msuzi wa Worcestershire, mandimu ya 1/2 mandimu, supu ya tsabola yotentha, 1 clove ya adyo wosweka, ndi dash ya mchere wosakaniza. Kutentha kwa mphindi imodzi. Kutumikira pazakudya zazing'ono ndi shrimp.

* Mitsempha yothamangira kumbuyo kwake ndi m'mimba ya m'mimba, ndipo ikhoza kukhala yoyera kapena imvi kwa wakuda. Kulibe vuto podya mitsempha, koma ikhoza kukhala nkhanza zosasangalatsa. Pochotsani mitsempha, gwiritsani nsonga ya mpeni waung'ono, wowombera pansi pamtunda wa nsomba. Tulutsani mitsempha ndi nsonga ya mpeni ndikutsitsa.

** Ngati mukugwiritsa ntchito grill stovetop, skewers ndi zosankha. Ngati mwasankha kubisa shrimp, chotsani mchira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 718
Mafuta Onse 44 g
Mafuta okhuta 18 g
Mafuta Osatchulidwa 20 g
Cholesterol 515 mg
Sodium 1,563 mg
Zakudya 27 g
Matenda a Zakudya 2 g
Mapuloteni 58 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)