Nkhumba Zimagwira Pound ndi Zochita Kutumikira

Nkhanu zimagulitsidwa ndi kuwerengera paundi pa United States. Chiwerengero chomwe chili pamalopo chidzawonetsa chiwerengero cha shirimpu mu phukusi. Ngati iwerengedwa 21/25, mukudziwa kuti payenera kukhala 21 mpaka 25 shrimp pa pounds lililonse.

Pano pali mndandanda wa mayina a kukula ndi chiwerengero pa mapaundi, pamene "U" amatanthawuza "pansi" kapena "osachepera."

Kukula Kuwerenga Pa Pound
Colossal yowonjezera U / 10
Super Colossal U / 12
Colossal U / 15
Zowonjezera Jumbo 16/20
Jumbo 21/25
Zowonjezereka 26/30
Zazikulu 31/35
Zapakati Zamkatikati 36/40
Zamkatimu 41/50
Small 51/60
Zina Zochepa 61/70

Chinthu chimodzi choyenera kukumbukira ndi chakuti kukula kwake sikutanthauza. Kodi ndi sitolo imodzi kapena wogulitsa angati "Wopambana," wina angatche "Jumbo." Ndi bwino kugula malingana ndi kuwerengera, kuwerengera ma shrimp angati omwe mukufunikira kwa munthu aliyense.

Zotsatira za zakudya zingakhale zovuta. Ngakhale ma shrimp ophika amakhala otsika kwambiri mu mafuta ndi ma calories, (pafupifupi 115 mpaka 120 makilogalamu ndi 1 gramu ya mafuta mu ma ounces 4) kwambiri yokazinga kapena olemera-mafuta obiriwira a shrimp adzawonjezera chiwerengerocho mochuluka.

Kutumikira kwa Appetizer

Ngati mutumikira othandizira angapo, perekani 2 mpaka 3 (zazikulu kapena zazikulu) shrimp pa munthu. Tchulani zitsamba zambiri payekha ngati palibe zowonjezera zina pa menyu.

Nsomba zowonongeka ndi zowuma kwambiri ndi msuzi wa remoulade (amajambula) zimapanga chokoma chokoma, koma mukhoza kupita ndi shrimp yophika ndi msuzi ngati mumadziwa zakudya za alendo kapena ngati mumatumikira ena ambiri.

Utumiki wa Entree

Malinga ndi American Heart Association, nsomba kapena nsomba zimakhala pafupifupi ma ola 3, koma zimasiyana, malinga ndi njala komanso mukudyetsa ana. Lolani pafupifupi ma ounces 4 kwa wamkulu aliyense ndi pafupifupi ma ouni 2 a ana ang'onoang'ono. Ngati nsombazo sizikhala zowonongeka kapena zowonongeka, monga chithupsa cha shrimp , perekani ma ola 6 mpaka 8 pa munthu aliyense.

Ngati simukudziwa za zokhumba, pezani pambali pazinthu zambiri.

Utumiki wa Shrimp Ndi Numeri

Zomwe Zakudya Zakudya Zakudya Zamodzi Zophika Zophika

Zikhala: 40

Mafuta Onse: 0.66g

Cholesterol: 58mg

Sodium: 172mg

Potaziyamu: 49mg

Zakudya Zamadzimadzi Zathu: 0.35g

Mapuloteni: 7.73g

Kaya mudzakhala ngati chakudya chambiri, chotukuka, kapena chokondweretsa, pali njira zambiri zomwe mungakonzekere ndikuphika shrimp . Shrimp scampi , mbale yachikale yodula nsomba, imatha kutumizidwa ngati chophimba kapena ngati mbale yaikulu ndi mpunga kapena pasta. Chikiliyo cha Shrimp ndi etouffee ndi zakudya za ku Louisiana zomwe zimapangidwa ndi nsalu za tomato. Kapena yesani katsabola kake , kophika ndipo mutumikire kuchokera kwa wophika pang'onopang'ono. Pa zakudya zoziziritsa, ganizirani kakombo kakang'ono kowakometsera kapena saladi ya shrimp .