Nsomba za adyozi ndizomwe zimakonzekera ndikuphika pang'onopang'ono wophika. Zakudya zimafunikira kusamalidwa pang'ono, choncho ndi bwino kuti tsiku lotanganidwa likakhale lovuta kapena pamene mulibe malo ochezera kapena ovunikira chakudya china.
Nsomba zimapanga zokondweretsa kwambiri. Konzani ma shrimp ndi ena a msuzi pa thiresi ndi timapepala ta mano ndi tiyi topseded baguette. Kapena perekani zitsamba ndi msuzi ndi mpunga wophika wotentha kapena pasitala wa tsitsi .
Khalani omasuka kusinthasintha zokololazo. Ndinagwiritsa ntchito Creole nyengo, koma mchere wokhala ndi mchere wokhala ndi mchere kapena mchere wonyezimira, paprika, ndi thyme kapena masamba a masamba ouma amakhala abwino kwambiri. Dulani supuni zochepa za supuni ya mandimu pamwamba pa shrimp musanayambe kutumikira kapena kutumikira shrimp ndi wedges wedges.
Onani nsonga pansi pa Chinsinsi cha Chikiliyo chokhazikika mwamsanga.
Chimene Mufuna
- Supuni 4 batala
- 1/4 chikho cha mafuta
- 5 cloves adyo, peeled ndi thinly sliced
- Supuni 1 yaikulu yaku Creole nyengo yofiira *
- 1/4 supuni ya supuni ya tsabola watsopano wakuda
- 1/8 supuni ya supuni pansi tsabola wa cayenne
- 1 1/2 mapaundi owonjezera-aakulu kapena jumbo shrimp, kapena pafupi 21 mpaka 30 pa paundi
- Pakadutsa supuni 1 mpaka 2 mins yatsopano ya parsley, yokongoletsa
Momwe Mungapangire Izo
- Sakanizani batala, mafuta, sliced adyo, Creole nyengo, ndi tsabola wakuda ndi cayenne mu khola lopangira wophika pang'ono. Phimbani ndi kuphika pamwamba kwa mphindi 25 mpaka 30.
- Panthawiyi, peel the shrimp. Kuthamanga mpeni waung'ono, kumbuyo kwa nsomba iliyonse. Tambani mitsempha yamdima kapena kuifera ndi nsonga ya mpeni. Sungunulani ma shrimp pansi pa madzi otentha ozizira ndi ouma. Bwerezani ndi shrimp yonse.
- Onjezerani zitsamba zokonzeka kwa wophika pang'onopang'ono ndikuyambitsa kuwaveka ndi mafuta ndi mafuta.
- Phimbani ndi kuphika pamwamba kwa mphindi 20 mpaka 30, mukuyambitsa pafupifupi theka kupita nthawi yophika. Pamene shrimp imakhala yofiirira komanso yofiira, yichotse ku mbale yotumikira ndikutsanulira msuzi pa iwo.
- Kokongoletsa ndi mwatsopano wodulidwa parsley ndipo mutumikire ngati chokondera kapena mbale yaikulu.
* Ngati Chikiliyo chili ndi mchere, onjezerani 1/2 supuni ya supuni ya mchere wa kosher, kapena kuti mulawe.
Malangizo
- Kusakaniza Mwamsanga Kachikiliyo - Sakanizani supuni imodzi ya paprika ndi supuni 1 ya mchere, supuni 1 ya ufa wa adyo, supuni 2 za supuni ya tsabola wakuda pansi, supuni 1 ya supuni ya anyezi, supuni 1 ya supuni ya cayenne, supuni 1 ya supuni ya oregano youma, ndi 1 supuni ya supuni ya thyme youma. Phimbani ndi sitolo pamalo ozizira, amdima.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 307 |
| Mafuta Onse | 18 g |
| Mafuta okhuta | 6 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 247 mg |
| Sodium | 606 mg |
| Zakudya | 9 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 28 g |