Bratkartoffeln ndi chakudya cha Chijeremani chimene anthu amafuna kubwereranso kunyumba. Pali zidule zikuluzikulu ziwiri zopanga mbatata zazikuluzikulu. Yambani papepala limodzi ndi mafuta ambiri ndipo musaike chivundikiro pa poto. Mbatata iyi idzatenga mphindi 20 mpaka 30 kuphika crispy, golide wofiirira koma kuyembekezera kuli koyenera.
Chinsinsicho chikhoza kuwirikiza kawiri, pogwiritsa ntchito mapepala awiri.
Chimene Mufuna
- 1 makilogalamu / 500 magalamu mbatata
- 2 - 3 ounces
- Bacon (wodulidwa, Bauchspeck ndi yabwino)
- Supuni 1 batala
- 1/4 chikho cha finely anyezi (akanadulidwa)
- Zosankha: 1/4 supuni ya tiyi marjoram (mwachangu)
- Zosankha: 1/4 supuni ya tiyi
- mbewu ya caraway
- Mchere ndi tsabola (kulawa)
Momwe Mungapangire Izo
- Sungani mbatata yonse ya kukula kwake ndikuphika mumadzi amchere mpaka mutapyoza mosavuta. Lolani ozizira ndi peel akadali otentha. Mbatata ikhoza kuphikidwa maola angapo patsogolo.
- Dulani nyama yankhumba kapena "Bauchspeck" muzidutswa tating'ono ndikuphika poto lalikulu (11 kapena 12 mainchesi) mpaka limp. Chotsani poto koma pani mafuta mu poto. Onjezerani batala ndi kusungunuka, koma musati muwere.
- Lembani mbatata ozizira mu magawo makumi asanu ndi limodzi (5mm) ndikuyika mafuta amodzi. Ikani mbatata iliyonse pamwamba pa chigawo choyamba.
- Fukani mbatata ndi anyezi ndi nyama yankhumba ndikuwalole iwo aziphika pa sing'anga kutentha kwa mphindi 10 mpaka 15. Azimveketseni akakhala ofiira a golide, koma musawasokoneze.
- Fukani ndi marjoram, caraway, mchere ndi tsabola ndi kuphika kwa mphindi zisanu ndi zisanu. Onjezerani batala ngati kuli kofunikira, kuti muwonetsere bulauni.
Kunyumba, mbatata izi zimagwiritsidwa ntchito ndi mazira okazinga, pickles ndi saladi wobiriwira.
Zindikirani: Ngati mukugwiritsa ntchito poto yopanda ndodo, mbatata amafunika mafuta ndi mafuta kuti aziwoneka bwino. Izi ndizochitika nthawi ndi nthawi kwa anthu ambiri chifukwa cha mafuta okwera, koma zedi ndi zokoma.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 452 |
| Mafuta Onse | 23 g |
| Mafuta okhuta | 9 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 62 mg |
| Sodium | 881 mg |
| Zakudya | 41 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 21 g |