Monga mapiko a nkhuku? Yesani mapiko awa a Chingerezi pa grill grill kwa mitundu yosiyanasiyana. Monga mapiko akuluakulu a nkhuku, izi zimakhala ndi zokoma zosangalatsa koma zimayang'anani mosamala pamene akuphika mwamsanga.
Chimene Mufuna
- 18 nkhuku mapiko
- 1/2 chikho cha soy msuzi
- 1/2 kapu vinyo woyera
- 1/4 chikho masamba mafuta
- 3 cloves adyo, minced
- Supuni 1 yatsopano ya ginger wonyezimira
- 1 1/2 supuni ya tiyi Chinese Chinese asanu zonunkhira
Momwe Mungapangire Izo
- Sakanizani zinthu zonse pamodzi kupatula mapiko. Ikani mapiko ndi marinade mu thumba lokonzeka ndi refrigerate kwa ola limodzi.
- Preheat grill chifukwa cha kutentha kwakukulu. Malo pa grill (gasiketi ya grill imathandiza kwambiri izi) ndipo yikani mpaka mutachita (kutentha mkati mwa madigiri 165). Sambani ndi otsala marinade pafupi ndi theka njira yophika.
- Chotsani kutentha ndikutumikira ndi msuzi wokondedwa wanu wakukonda ku Asia.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 5575 |
| Mafuta Onse | 329 g |
| Mafuta okhuta | 89 g |
| Mafuta Osatchulidwa | 136 g |
| Cholesterol | 1,883 mg |
| Sodium | 3,660 mg |
| Zakudya | 14 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 596 g |