Korea Mbatata Saladi Ndi Apple

Saladi ya mbatata imapezeka ku Korea, zomwe zimadabwitsa anthu ambiri omwe si Asiya. Kuwonjezera pa kukondwera ngati mbale, kumagwiritsidwa ntchito ngati sandwich filling, lingaliro lomwe silozolowereka ku Western cuisine.

Kotero nchiani chomwe chimapangitsa Korea mbatata saladi quintessentially Korea ndi yosiyana ndi America mbatata saladi (ndi zolemetsa kwambiri pa mayonesi ) ndi Germany mbatata saladi (ndi nyama yankhumba ndi vinyo wosakaniza zosakaniza)?

Mosiyana ndi kumasulira kwakumadzulo kwa mbale yotchukayi, mbale ya mbatata ya Korea imaphatikizapo zipatso ndi ndiwo zamasamba. Mwachitsanzo, bukuli limaphatikiza karoti, apulo, ndi theka la nkhaka, pamodzi ndi mbatata zoyenera. Zimaphatikizapo theka la anyezi, zomwe zimaphatikizapo zokometsera zosakaniza koma zimakhala zachilendo ku maphikidwe a kumadzulo.

Palibenso gawo la vinegary ku saladi ya ku mbatata ya ku Korea-njirayi imadalira ma mayonesi kuti agwirizanitse zinthu zosiyanasiyana.

Pomaliza, omasuka kuyesa zina mwazowonjezera ku saladi ya mbatata ya ku Korea. Gawo la chimanga chokoma likhoza kuwonjezera kukoma kwabwino, ndipo anthu ena amagwiritsira ntchito macaroni elbows mu saladi awo a mbatata.

Chimene Mufuna

• 4 yaying'ono kwa mbatata yasakasa, peeled ndi cubed.
• 1 yaying'ono karoti, kudula ang'onoang'ono chunks
• 2 mazira, ophika kwambiri, yolks amachotsedwa ndi kudula ang'onoang'ono chunks
• 1/2 nkhaka yaying'ono, yopota pang'ono
• 1/2 yaing'ono yachikasu kapena
• anyezi okoma , osakanizika pang'ono komanso odulidwa
• 1 apulo yaing'ono, kudula chunks yaing'ono
• 3/4 chikho mayonesi
• Zosankha: 1/4 chikho nyama kapena nyama yankhumba ya Canada
• Mchere, kuti ulawe
• Pepper, kuti mulawe

Momwe Mungapangire Izo

1. Wiritsani mbatata mpaka wachifundo, pafupi maminiti 10. Yonjezerani karoti (ndi mazira ngati simunayambe owiritsa) kwa mphindi zisanu ndi zitatu zapitazo.
2. Pamene mukuphika, perekani mchere pa nkhaka ndi anyezi ndi kuwalola kuti afumire kwa mphindi 10.
3. Chotsani mbatata ndi karoti (ndi mazira) ndipo mulole ozizira. Ngati ndi kotheka, dulani mazira azungu kuti akhale ang'onoang'ono.
4. Sungani nkhaka ndi anyezi mopepuka ndipo finyani madzi owonjezera ndi mapepala tilu.
5. Mu mbale yayikulu, onjezerani mayonesi ndi zinthu zina zonse ndikusakaniza bwino. Sakani ndi kuwonjezera mchere ndi tsabola ngati mukufuna.

1. Tumikirani ngati mbale yotsatira kapena sandwich filling.

Kusiyana

Mutha kuchoka khungu pa mbatata ngati mukugwiritsa ntchito mbatata.

Monga mwasankha, mungathe kukhala ndi nyama kapena nyama yankhumba ya Canada (osati nyama yankhumba ya ku America), yomwe imafunikanso kwambiri ngati mukugwiritsa ntchito sandwich. Nyama ingalephereke ngati mukuigwiritsa ntchito ngati banchan (mbale yam'mbali).

Mukamapanga masangweji ku saladi ya mbatata, ganizirani kugwiritsira ntchito mkate wofufumitsa mmalo mwa mkate wamba.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	322
Mafuta Onse	23 g
Mafuta okhuta	4 g
Mafuta Osatchulidwa	5 g
Cholesterol	84 mg
Sodium	331 mg
Zakudya	25 g
Matenda a Zakudya	4 g
Mapuloteni	6 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)