01 a 08
Kodi Mungatani Kuti Muphike Chovala Chokongoletsera Chosavuta Kumva?
Diana Rattray Msuzi wa squash ndi squash yozizira. Kusiyana pakati pa nyengo yozizira ndi sikwashi ya chilimwe kuli mu mbewu ndi peel. Tsabola pa sikwashi yozizira ndi yovuta ndipo imakhala yosadalirika pamene chimadya cha sikwashi chikhoza kudya. Ndipo mbewu za squash yozizira zimakhala ndi khungu lolimba. Zikhoza kudyedwa zikawotchedwa komanso zowonongedwa, koma zimatayidwa.
Squash ya acorn ikhoza kukhala yalanje, buff, kapena yobiriwira, kapena kuphatikiza. Thupi ndi lofewa ndipo m'malo mwake ndi lokoma. Mbalame yachikasu ya acorn squash imanenedwa kuti imakonda kwambiri.
Chithunzi cha sikwashi kwa munthu aliyense ngati sikwashi ndi yaing'ono mpaka yaying'ono. Ngati sikwashi ndi yaikulu kwambiri, wina akhoza kukhala wokwanira kwa anthu anayi.
Zakudya zowonjezerazi zimaphatikizidwa ndi chisakanizo cha shuga, shuga wofiirira, ndi marmalade, koma omasuka kusintha glaze ndi uchi wina m'malo mwa shuga wofiira, kapena kugwiritsira ntchito batala ndi zokometsera zokometsera zokwawa. Kapena mudzaze sikwashi yophikidwa ndi mpunga wa spanish kapena yophika kake, pamwamba pake ndi tchizi, ndi kuphika kanthawi pang'ono kuti musungunuke tchizi.
02 a 08
Kodi Ndingatani Kuti Ndizidya Ndalama?
Diana Rattray Chifukwa chimodzi chimene ndimakonda kuphika magawo a acorn squash kapena nyumba ndi chifukwa palibe chifukwa chochizira. Kukopa ndi kovuta, osati kokha chifukwa khungu ndi lovuta, komanso chifukwa cha zitunda zomwe zimayenda mobwerezabwereza.
Sungunulani zitsamba zam'madzi komanso zouma. Ikani iwo pa bolodi locheka.
03 a 08
Dulani Zosakaniza
Diana Rattray Peni ndi thipa lakuthwa, khala sikwashi mu theka lalitali. Ikhoza kuyendayenda, kotero kudula mosamala.
04 a 08
Mbewu Zomwe Zimatuluka ndi Fibers
Diana Rattray Gwiritsani ntchito supuni, yambani mbewu ndi mafinya kuchokera mu sikwashi iliyonse.
05 a 08
Kulipira mkati mwa Squash Halves
Diana Rattray Konzani magawo a sikwashi, kudula mbali, mu mbale yaikulu yosakaniza yopsa.
Ndi mpeni wakuthwa, lembani mkati mwa squash halves. Izi zidzalola kuti mazira ena alowe mu squash. Fukani theka labwino ndi mchere ndi tsabola.
06 ya 08
Glaze Acorn Squash Halves
Diana Rattray Sakanizani supuni ziwiri za mafuta ndi supuni 3 za tsabola wotentha kapena mafuta, ndi supuni imodzi ya shuga wofiira. Kutentha mu supu kapena microwave mpaka kutentha ndi kusungunuka. Gwiritsani chisakanizo cha glaze mpaka bwino.
Sambani sikwashi mokwanira ndi chisakanizo cha glaze.
Kapenanso, sungani kokha ndi batala. Ngati mukufuna, perekani ndi shuga yosamoni shuga.
07 a 08
Ikani Chophimba Chophimba Chophimba
Diana Rattray Kutentha uvuni ku 400 F.
Ikani mbale yophika ndi sikwashi pawuni yamoto mkatikati mwa uvuni ndikuwonjezera pafupifupi 1/2 masentimita a madzi otentha ku mbale.
Lembani sikwashi mu 400 F yowonjezera kwa ora limodzi ndi 10 mphindi 1 ora limodzi ndi mphindi 20, kapena mpaka squash ali wachifundo kwambiri. Gwiritsani ntchito mphanda kuti muyesere mwachifundo.
08 a 08
Zowonjezera Zokongoletsera Zokongoletsera
Diana Rattray Chotsani sikwashi mu uvuni ndikuwalole kuti azizizira pang'ono. Ikani magawo awiri mu mbale kapena pa mbale yopangira.
Baked acorn squash amapanga chakudya chokoma kwambiri pa chakudya chilichonse cha banja, ndipo ndi wapadera kwa chakudya chamadzulo.
Onaninso