Chophika Chophika Chophika ndi Crabmeat

Chimake chodzaza chodzazacho chimadzaza ndi chotupitsa, chophwanyika, mayonesi, ndi zokometsera. Kuphika kwake ndi kapangidwe kake ndi kofanana ndi keke ya nkhanu. Zokwera zowonongeka zimakhala zosavuta kudya chakudya cha banja komanso zokwanira alendo.

Msuzi uyu ndi tchizi ya Parmesan ndi sipinachi zingapangitse mbale yodula kwambiri kuti ipite ndi zowonongeka. Yonjezerani saladi kapena masamba otentha kuti mukhale chakudya chokoma.

Nsomba zoyera zoyera kapena zofiira zingagwiritsidwe ntchito komanso.

Chimene Mufuna

• 4 lalikulu
• zowonjezereka , pafupifupi mapaundi 1/2
• 1 chikho chomaliza chitetezo
• 1 1/2 supuni ya tiyi yadulidwa
• tsabola wobiriwira wobiriwira
• 1 1/2 supuni ya tiyi yadulidwa pimiento
• 1/4 supuni ya mphukira youmadi
• 1/4 supuni ya supuni ya Worcestershire msuzi
• 1/4 supuni ya supuni mchere
• 1/8 tsabola supuni
• 1/4 supuni ya tiyi Old Bay zokometsera
• Mtsinje wa Cayenne, mwachangu
• 4 a saltine crackers, wosweka
• 1 dzira, lolekanitsidwa
• 6 tbsp. mayonesi
• 1 tbsp. chodulidwa ndi parsley
• 1/4 chikho batala, kusungunuka
• 1/4 supuni ya tiyi paprika

Momwe Mungapangire Izo

1. Kutentha uvuni ku 400 F (200 C / Gasi 6).
2. Pukutani madzi ozizira ndi kupukuta ndi mapepala a pepala.
3. Chophika chophimba, kuphatikiza nkhanu nyama ndi tsabola wobiriwira wobiriwira, pimiento, mpiru, msuzi wa Worcestershire, mchere, tsabola, Old Bay, tsabola ya cayenne, ndi tsabola wathyola.
4. Mu mbale yaing'ono kapena chikho, phatikiza dzira loyera ndi supuni imodzi ya mayonesi. Onjezerani nkhanu kusakaniza ndikuponyera mpaka mutaphatikizana bwino.

1. Sungani zitsulo zokhazokha pambali yocheka ndi batala wosungunuka.
2. Ikani phokoso mu mafuta osakanizika ophika mbale ndi pamwamba pa felemu iliyonse ndi ngakhale yochuluka ya tsamba.
3. Gwiritsani mafuta otsekemera otsala pamwamba pa nsonga zowakulungidwa.
4. Lembani zitsamba zokhazikika mu uvuni wa preheated kwa mphindi 15.
5. Sakanizani dzira yolk ndi otsala mayonesi. Ikani dzira pamwamba pa nsomba iliyonse ndikuwaza ndi paprika.
6. Kuwonjezera kutentha kwa 450 F (230 C / Gasi 8). ndi kuphika mphindi zisanu ndi chimodzi, kapena mpaka golidi ndi kuphulika.

Malangizo ndi Kusiyanasiyana

• Sakanizani nkhanu nyama ndi lobster kapena shrimp.
• Gwiritsani ntchito zikhomo zokha kapena mtundu wina wa nsomba zoyera mu mbale. Haddock , cod, ndi pollock ndizo zisankho zabwino.
• Pofuna kutentha kwambiri, gwiritsani ntchito mayonesi, mazira, ndi kunyenga nyama.
• Old Bay choloweza mmalo: Mu chopukusira khofi kapena ndi matope ndi pestle, panizani supuni imodzi ya peppercorns wakuda, masamba 3 Bay, supuni 1 supuni ya cardamom, supuni 1 ya mbewu za mpiru, 1/2 supuni ya supuni ya mbewu ya udzu winawake, dontho la nutmeg , ndi supuni 1 ya mchere wosakaniza.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	512
Mafuta Onse	34 g
Mafuta okhuta	11 g
Mafuta Osatchulidwa	9 g
Cholesterol	206 mg
Sodium	1,139 mg
Zakudya	9 g
Matenda a Zakudya	1 g
Mapuloteni	41 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)