Salsas yobiriwira nthawi zambiri imakhala yofatsa kwambiri kuposa nyemba zofiira. Kusiyana kwakukulu pakati pa salsa nthawi zonse ndi salsa verde ndikuti tomatillos amagwiritsidwa ntchito mmalo mwa tomato wofiira. Chifukwa cha tomatillos, zitsamba za salsa zimakhala ndi zokoma, zowakometsera ndi zowakomera zokometsera zonyezimira .
Chimene Mufuna
- 12-15 tomatillos, mabokosi achotsedwa, amagawuni
- 5 cloves wa adyo
- 1pakati yofiira kapena yofiira anyezi, khungu limachotsedwa, chodulidwa mwakachetechete
- 1 gulu cilantro
- Supuni 1 ya mchere
- Supuni 1 masamba mafuta
- 1 jalapeno, mbewu zimachotsedwa
- 3 lalikulu
- zitsamba zobiriwira (monga Poblano, Ancho, Anaheim kapena Hatch) zophika ndi zikopa zimachotsedwa
- Supuni 1 supuni ya mandimu
Momwe Mungapangire Izo
Yonjezerani anyezi, jalepeno ndi tomatillos mu pulogalamu ya chakudya ndi kutulutsa nthawi 4-5. Onjezerani zotsalira zosakaniza ndi kuyamwa mpaka mutakhutira.
Mtedza wa salsa ukhoza kutumikizidwa mwamsanga, koma ndibwino kuti ukhale pansi mufiriji usiku wonse kuti ulowetse.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 751 |
| Mafuta Onse | 58 g |
| Mafuta okhuta | 22 g |
| Mafuta Osatchulidwa | 28 g |
| Cholesterol | 132 mg |
| Sodium | 1,872 mg |
| Zakudya | 17 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 38 g |