Mbatata Flake Sourdough Kuyambira ndi Mkate Chinsinsi

Miphika ya mbatata imakhala yosavuta kuika mkate wowawasa. Ichi ndi kusiyana kwa chakudya choyamba cha mkate cha mkate.

Mosamala, mukhoza kusunga starter iyi kwa nthawi yaitali. Idzapitirira kusonkhanitsa yisiti kuchokera mlengalenga ndikuyamba bwino.

Mofanana ndi mikate yambiri ya yisiti, muyenera kukonzekera pakapita nthawi pamene mukuyamba kuyambitsa mkate.

Chimene Mufuna

• Yoyambira:
• 1 chikho madzi otentha
• 1/2 chikho shuga
• Phukusi 1 (supuni 2/4) zouma
• yisiti
• Masupuni apamwamba atatu
• Starter Feeder:
• 1 chikho madzi otentha
• 1/2 chikho shuga
• Supuni 3 zowonjezera
• Kupanga Mkate:
• 1 chikho choyamba (onani zolemba pansipa)
• 6 makapu ufa wa mkate
• Supuni 1
• mchere
• 1/2 chikho shuga
• 1/2 chikho mafuta
• 1 1/4 makapu madzi ofunda

Momwe Mungapangire Izo

Pangani Woyambitsa

1. Mu mbale yaing'ono, sakanizani 1 madzi a madzi ozizira, 1/2 chikho shuga, yisiti, ndi supuni zitatu za mbatata. Lembani pa tsambalo kwa masiku awiri.
2. Kenaka idyetseni ndi wodyetsa zoyambira (pansipa). Ngati mutha kuyambika kuchokera kwa wina, mukhoza kusiya izi.

Pangani Wowonjezera Woyamba

1. Mu mbale yaing'ono, sakanizani 1 madzi a madzi ozizira, 1/2 chikho shuga, ndi supuni zitatu za mbatata. Onjezani kuti muyambe, mukusakaniza bwino.

1. Lolani pa maola 8 apamwamba. Firiji 3 mpaka 5, kenako pangani mkate.

Kudyetsa Woyambitsa

1. Mutagwiritsa ntchito chikho chimodzi cha choyamba cha mkate (onani m'munsimu), taya zonse koma chikho chimodzi cha chotsala chotsala ndi refrigerate.
2. Pamene mwakonzeka kupanga mkate wambiri, kapena masiku atatu kapena asanu, onjezerani chakudya choyambitsanso. Onetsetsani bwino ndikuchoka pa tepi usiku kapena tsiku lonse (pafupifupi maola 12) kenako firiji.

Pangani Mkate

1. Kuphika lalikulu kapena kuyika mbale yosakaniza, kuwonjezera 1 chikho choyamba, ufa wa mkate, mchere, 1/2 chikho shuga, 1/2 chikho mafuta, ndi 1 1/4 makapu madzi otentha. Sakanizani bwino. Pogwiritsa ntchito ndowe ya ufa kapena dzanja, bwerani kwa mphindi zisanu kapena 10 kuti mukhale osakaniza ndi zotanuka.
2. Ikani mtanda mu mafuta. Phimbani ndi thaulo lamadzi lonyowa ndipo mulowetse pamalo otentha usiku wonse kapena tsiku lonse (pafupifupi maola 12).
3. Gwirani pansi. Khwadani pamtunda kuti mutenge mpweya uliwonse.
4. Thirani mapepala atatu a mkate ndi kuphika kutsuka ndikugawaniza mtanda womwewo pakati pa mapepala atatu (kujambula muwonekedwe). Lolani maola 6 mpaka 8, ataphimbidwa mosasamala.
5. Kuphika pa 350 F kwa mphindi 25 mpaka 30. Chotsani pa uvuni ndi pansani, ndipo muzizizira kwambiri pa waya.

Mkate Kusinthasintha

• Pambuyo pa kuuka koyamba, kanizani mtandawo ndikuuponyera mu rectangle 1/2-inch. Kufalitsa ndi shuga ndi sinamoni ya confectioners, kuwaza ndi mtedza ndi zoumba ndi kuziyika mawonekedwe odzola.
• Gawani nkhuni zitatu ndi malo atatu okhala ndi mafuta odzola kapena kudula mawilo kuti mupange ma sinamoni. Phimbani ndi pulasitiki yophimba pulasitiki ndikukweza mmwamba musanaphike.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1060
Mafuta Onse	14 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	7 g
Cholesterol	0 mg
Sodium	4,927 mg
Zakudya	232 g
Matenda a Zakudya	12 g
Mapuloteni	12 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)