Mankhwala Osakaniza Ambiri Amene Amamwa Mopambana Mu Saladi

Ndi ambiri a ife kuphatikizapo saladi mu zakudya zathu, sizowonjezereka kuti tiwonjezere mankhwala a zitsamba ku kusakaniza. Nazi zitsamba 10 zomwe zimabweretsa ubwino wa mankhwala koma komabe zimalawa zabwino.

• 01 pa 10

  Alfalfa

  Alfalfa ndizo zonse zokhudza zakudya. Mavitamini ndi minerals, alfalfa ndi zachilengedwe kuwonjezera pa saladi yosangalatsa.

• 02 pa 10

  Basil

  Zakudya zokometsera zokometsera kapena basil zidzalawa bwino mu saladi yanu. Mankhwalawa, Basil ndi abwino kwa thanzi lakumadya.

• 03 pa 10

  Kutsegula

  Si zokongola zokha ngati zokongoletsera, borage ndi yabwino kwa khungu. Onjezerani maluwawo ndi kusiya masamba anu saladi.

• 04 pa 10

  Parsley

  Parsley ndi pafupifupi wowongoka. Ndizitsamba zatsopano, zomwe zimabweretsa kuwala ndi zowawa pang'ono zomwe saladi zimapindula nazo. Parsley ndibwino kuti thupi lizigwira ntchito, choncho yonjezerani kulawa, kenako muzisangalala ndi thanzi labwino!

• 05 ya 10

  Dandelion

  Kodi mwawona zifukwa zanga zondikonda dandelion? Onetsani zitsamba za saladi ku mndandanda. Dandelion ndi yabwino kwa mavuto a khungu komanso thandizo lenileni limachokera pakuwonjezera ku zakudya zanu. Maluwa a Dandelion amakhala owawa pang'ono, kotero onjezerani ndi iwo mu malingaliro.

• 06 cha 10

  Chicory

  Chicory ayenera kukhala ndi chidwi chochuluka! Ndizothandiza kwambiri pa tsamba la chiwindi ndi laukodzo. Maluwa okongola amakhala okongola ku saladi anu.

• 07 pa 10

  Marsh mallow

  Marsh mallow ndi therere wabwino kwambiri moti n'zosavuta kuiwala malingaliro. Add marsh mallow ku saladi anu zolimbikitsa m'mimba nkhani.

• 08 pa 10

  Hollyhock

  Hollyhock ndi therere lodabwitsa kwambiri. Onjezerani maluwa ku saladi yanu ndikuthandizani kuchepetsa mavuto a m'mimba.

• 09 ya 10

  Violets

  Violets ndi osakhwima kwambiri omwe ambiri a ife sadziwa kuti kukula kwawo kumakula bwanji. Ngati mukumverera kuti mwauzidwa kuti muwasankhe, iwo amayenera kuyesetsa. Violets imathandiza thupi kukhala ndi thanzi labwino komanso limakhala lopweteka kwambiri. Musaiwale momwe ana aang'ono awa adzakhalire mu saladi anu!

• 10 pa 10

  Plantain

  Plantain ndi yabwino kwa m'mimba. Gwiritsani ntchito mochepa mu saladi yanu chifukwa chokoma, chowawa.