Chinsinsi chokalamba cha banjachi chimapanga msuzi wandiweyani, wamtima wa pea, ndipo ndi momwe ziyenera kukhalira. Ndipotu, a Dutch amakhulupirira kuti erwtensoep (amadziwikanso kuti snert ) ayenera kukhala wandiweyani kotero kuti ukhoza kuyima supuni yoyera mmenemo.
Wopangidwa ndi nandolo zowagawanika, ndiwo zamasamba ndi nkhumba, izi zokoma za mchenga wa Dutch nsomba zimagwiritsidwa ntchito pa Tsiku la Chaka chatsopano ku Netherlands koma zimakondweretsanso kugwa ndi miyezi yozizira.
Ngati mukufuna msuzi wochepa kwambiri, ingowonjezera katundu wambiri. Ndizozoloŵera kugwiritsira ntchito msuzi wozizira wachisanu ndi magawo a rookworst (soseji ya fodya) ndi mkate wa mkate womwe umakhala ndi katenspek (mtundu wa Dutch bacon umene umaphika, kenako umasuta).
Chimene Mufuna
- 7 1/2 makapu / 1.75 malita madzi
- 1 1/2 makapu / 300 magalamu a nandolo (zouma zobiriwira)
- Ma ola 3/2/100 magalamu
- mimba ya nkhumba (Dutch
- mkaka wabuluu kapena wodula)
- 1 nkhumba yotentha
- 1
- bouillon cube (masamba, nkhumba kapena nkhuku)
- 2 nthiti zadzuli
- Kaloti 2 mpaka 3 (wothira ndi sliced)
- 1 mbatata zazikulu (peeled ndi cubed)
- 1 anyezi aang'ono (odulidwa)
- 1 leek yaying'ono (yodulidwa)
- 1 chikho cha celeriac (cubed)
- Soseji 1 pounds (soseji yokomedwa ndi rookworst kapena kusuta fungo lofewa kapena frankfurter / wiener sausages)
- Mchere ndi tsabola kuti mulawe
- Zokongoletsa: wamba wothira udzu winawake wonyezimira
Momwe Mungapangire Izo
- Mu supu yaikulu mphika, tibweretse madzi, tagawani nandolo, nkhumba mimba kapena nyama yankhumba, nkhumba nkhumba, ndi bouillon cube kwa chithupsa. Pewani kutentha kuti imveke, kuphimba ndi kuphika kwa mphindi 45, ndikuyambitsana nthawi zina ndikukwera pamphuno iliyonse yomwe imakwera pamwamba.
- Chotsani nkhumba zakutchire, dothi, ndi kudula nyama. Khalani pambali.
- Onjezerani udzu winawake, kaloti, mbatata, anyezi, leek, ndi celeriac ku supu. Bwererani ku chithupsa, kuchepetsani kutentha kuti imveke ndikuphika, kutsegulidwa, kwa mphindi 30, kuwonjezera madzi pang'ono ngati zitsulo zimayamba kumamatira pansi pa mphika.
- Onjezerani soseji wosuta kwa mphindi khumi ndi zisanu zokha za kuphika. Pamene masamba ali ofewa, chotsani nyama yankhumba ndi soseji wosuta, kagawani pang'ono ndi kuika pambali.
- Ngati mukufuna kusonkhana bwino, purée supu ndi ndodo blender. Nyengo kuti mulawe ndi mchere ndi tsabola. Onjezani nyama kubwerere, ndikuyika magawo ena a rookworst pambali.
- Kutumikira mu mbale zophika kapena msuzi, zophikidwa ndi magawo a rookworst ndi akanadulidwa udzu winawake.
Zindikirani:
- Ngati simungapeze rookworst kumene mukukhala, zikhoza kupezeka pa intaneti kapena kugwiritsa ntchito kielbasa kusuta, kusuta fungo lofewa, fanker kapena masitusi m'malo mwake.
- Masamba a celery amagulitsidwa ngati zitsamba m'zipinda zazikulu za ku Dutch, koma mosavuta mukhoza kusinthanitsa masamba obiriwira pakati pa gulu la udzu winawake wambiri.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 766 |
| Mafuta Onse | 47 g |
| Mafuta okhuta | 17 g |
| Mafuta Osatchulidwa | 21 g |
| Cholesterol | 152 mg |
| Sodium | 962 mg |
| Zakudya | 39 g |
| Matenda a Zakudya | 8 g |
| Mapuloteni | 45 g |