Chikhalidwe cha Dutch Split Pea Soup (Snert) Chikhalidwe

Chinsinsi chokalamba cha banjachi chimapanga msuzi wandiweyani, wamtima wa pea, ndipo ndi momwe ziyenera kukhalira. Ndipotu, a Dutch amakhulupirira kuti erwtensoep (amadziwikanso kuti snert ) ayenera kukhala wandiweyani kotero kuti ukhoza kuyima supuni yoyera mmenemo.

Wopangidwa ndi nandolo zowagawanika, ndiwo zamasamba ndi nkhumba, izi zokoma za mchenga wa Dutch nsomba zimagwiritsidwa ntchito pa Tsiku la Chaka chatsopano ku Netherlands koma zimakondweretsanso kugwa ndi miyezi yozizira.

Ngati mukufuna msuzi wochepa kwambiri, ingowonjezera katundu wambiri. Ndizozoloŵera kugwiritsira ntchito msuzi wozizira wachisanu ndi magawo a rookworst (soseji ya fodya) ndi mkate wa mkate womwe umakhala ndi katenspek (mtundu wa Dutch bacon umene umaphika, kenako umasuta).

Chimene Mufuna

Momwe Mungapangire Izo

  1. Mu supu yaikulu mphika, tibweretse madzi, tagawani nandolo, nkhumba mimba kapena nyama yankhumba, nkhumba nkhumba, ndi bouillon cube kwa chithupsa. Pewani kutentha kuti imveke, kuphimba ndi kuphika kwa mphindi 45, ndikuyambitsana nthawi zina ndikukwera pamphuno iliyonse yomwe imakwera pamwamba.
  2. Chotsani nkhumba zakutchire, dothi, ndi kudula nyama. Khalani pambali.
  3. Onjezerani udzu winawake, kaloti, mbatata, anyezi, leek, ndi celeriac ku supu. Bwererani ku chithupsa, kuchepetsani kutentha kuti imveke ndikuphika, kutsegulidwa, kwa mphindi 30, kuwonjezera madzi pang'ono ngati zitsulo zimayamba kumamatira pansi pa mphika.
  1. Onjezerani soseji wosuta kwa mphindi khumi ndi zisanu zokha za kuphika. Pamene masamba ali ofewa, chotsani nyama yankhumba ndi soseji wosuta, kagawani pang'ono ndi kuika pambali.
  2. Ngati mukufuna kusonkhana bwino, purée supu ndi ndodo blender. Nyengo kuti mulawe ndi mchere ndi tsabola. Onjezani nyama kubwerere, ndikuyika magawo ena a rookworst pambali.
  3. Kutumikira mu mbale zophika kapena msuzi, zophikidwa ndi magawo a rookworst ndi akanadulidwa udzu winawake.

Zindikirani:

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 766
Mafuta Onse 47 g
Mafuta okhuta 17 g
Mafuta Osatchulidwa 21 g
Cholesterol 152 mg
Sodium 962 mg
Zakudya 39 g
Matenda a Zakudya 8 g
Mapuloteni 45 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)