Maamondi amagwiritsidwa ntchito ku Spain sauces, mavitamini komanso ngati chotukuka. Mbale wa amondi a caramelized akhoza kutumizidwa monga tapa kapena mchere. Kuwonjezera pa kukhudzana kwa mchere kwa chophimba chokoma kungapereke kukhudza kwapadera. Maamondi a caramelized ndi abwino kwambiri kuti ndizovuta kudya chimodzi ...
Chimene Mufuna
- 4 oz. (110 g.)
- ufa wosakaniza
- 2 1/2 oz. (Madzi 70 ml)
- 6 oz. (170 g.) Ma almond obiriwira
- Zosankha: dash mchere
- Zosankha: 1/2 tsp. pansi
- sinamoni
Momwe Mungapangire Izo
- Sungani poto lalikulu lachangu pazitali mpaka kutentha kwapakati.
- Thirani madzi mu poto ndi kusonkhezera mu shuga wofiira mpaka shuga wadziwika bwino. (Ngati mugwiritsanso ntchito mavitamini mumoto ndikugwiritsira ntchito supuni yamatabwa mosalekeza.
- Zimatenga pafupifupi mphindi khumi kuti madzi asungunuka kwathunthu komanso kuti shuga ikhale yochuluka. Shuga ikasungunuka ndi caramelizes, pitirizani kusuntha amondi mpaka ataphimbidwa. Kenaka, perekani maluwa a amondi kuchokera ku poto kupita ku mbale kuti uzizizira.
Kutumikira Lingaliro
Gwiritsani ntchito ma almond ovomerezeka okha, kapena kuwonjezera saladi wobiriwira. Chomatalala ndikugwiritseni ntchito monga nsomba za mtundu , natillas , kapena ayisikilimu . Mitengo ya tchizi ya ku Spain, monga manchego tchizi ndi amamondi a caramelizedzi amapanga zakudya zosavuta kuti azidya chakudya cham'mawa ndi chilimwe.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 361 |
| Mafuta Onse | 22 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 14 g |
| Cholesterol | 0 mg |
| Sodium | 43 mg |
| Zakudya | 37 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 9 g |