Chingerezi kutchera kapena apricot lekvar ndizofanana ndi mafuta a zipatso kapena Polish powidła kapena mafuta a pulezidenti , kupatulapo apangidwa ndi zipatso zouma (ngakhale maphikidwe ena a Hungary amatenga chipatso).
Chinsinsichi chimangotanthauza zokha zitatu zokha, choncho ndizomwe zimapanga. Kuwonjezera pa kukondwera ndi lekar mkate ndi mipukutu, imagwiritsidwa ntchito kwambiri mu zakudya zophika, mchere, ndi makeke.
Chimene Mufuna
- Pulogalamu 1 yowonjezera apricots kapena pitted zouma prune
- Madzi kuti aphimbe chipatso
- 1/2 mpaka 1 chikho shuga (woyera, kulawa)
Momwe Mungapangire Izo
- Ikani apricots kapena prunes mu chokopa ndikuphimba ndi madzi. Bweretsani ku chithupsa, kuchepetsa kutentha, ndipo mupitirize kuphika mpaka chipatso chili chofewa, kuwonjezera madzi ochuluka ngati mukufunikira.
- Chotsani kutentha ndi purée chipatso mu zakudya zopangira zakudya kapena blender. Bwererani ku saucepan, onjezerani 1/2 mpaka 1 chikho shuga ndi kuphika mpaka wandiweyani.
- Malo otentha lekvar mu mitsuko yotentha yowonjezera, akusiya 1/4 inchi ya headpace. Phimbani ndi zivindikiro zotentha ndi mphete.
- Ndondomekoyi mu madzi osamba kwa mphindi 10. Chotsani kuti mugonjetse ndi kulola kuti muzizizira musanazisunge malo ozizira, owuma, amdima.
- Ngati simugwiritsa ntchito kusamba madzi, lekakar ikhoza kusungidwa kwa firiji kwa milungu itatu kapena yachisanu kwa chaka chimodzi.
Zindikirani: Musanayese polojekiti yogona kumanga nyumba, werengani zomwe kampani ikugwiritsira ntchito mitsuko.
Ndi Yanji Liti?
Zingakhale zosokoneza kwambiri pankhani ya jams, jellies, marmalades, butters , ndi kusunga . Ndipo pamene mumaponyera mumsana ndikusungira, zinthu zimatha kuwonjezereka kwambiri. Ndi yani?
Imodzi mwa njira zophweka kwambiri zodziwira kusiyana ndi kusagwirizana kwawo. Mukudziwa, mwachitsanzo, kupanikizana sikungagwedezeke kotero kuti iyenera kukhala odzola! Koma zimasiyana m'njira zina.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 17 |
| Mafuta Onse | 0 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Zakudya | 4 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |