Timakonda sipinachi ndi ricotta pie ndi masamba a kasupe, makamaka makamaka chifukwa ndi zophweka ndipo safuna kutsika! Ili ndi zokometsera za Mediterranean, ndipo ndi zophweka kwambiri. Ndi zabwino kwa brunch kapena chakudya chamadzulo; Pangani awiriwo ndi saladi yabwino ndipo ndinu abwino kupita. Ngati mumakonda kutumphuka, omasuka kupanikizira izi mu chipolopolo cha pie chophika pang'ono , koma timachikonda monga momwe ziliri. Mazira osakanikirana, mapuloteni, maekisi kapena anyezi okoma, sipinachi ndi katsitsumzukwa ... YUM! Timapereka saladi yabwino ya arugula kuti tiyende limodzi ndi mbale iyi. Tili ndi malingaliro akuluakulu osiyana siyana (onani m'munsimu) ngati mukufuna kupita kudutsa zowonjezera zamasamba za mbale iyi. Izi ndizomwe zimapanga zakudya zopangira chakudya chamadzulo kapena chakudya chamadzulo ndipo ndi zabwino kwa picnic ndi zosangalatsa chifukwa zimayenda mosavuta.
Chimene Mufuna
- 1 sipinachi imodzi, kutsukidwa ndi kuchapa
- 1 mitsuko ya katsitsumzu
- Supuni 2 batala kapena maolivi, kapena kuphatikiza awiriwo
- 2 maekisi kapena 1 anyezi okoma kwambiri
- 1 pounds organic mkaka wonse ricotta tchizi
- 1 chikho grated Parmiggiano Reggiano (parmesan) tchizi
- 3 mazira akuluakulu owonjezera
- Mchere wamchere ndi tsabola watsopano
Momwe Mungapangire Izo
Yambani uvuni ku 375'F ndikuyika chokwera pakati pa uvuni.
Bweretsani mphika waukulu wa madzi kwa chithupsa. Blanch sipinachi masamba mpaka atangolumphira, ndi kumanjenjemera m'madzi ozizira.
Blanch katsitsumzukwa kwa masekondi 30-60, mpaka icho chitembenukira chobiriwira chowala. Dulani katsitsumzukwa m'madzi ozizira.
Finyani sipinachi bwinobwino ndi kuwaza.
Pat katsitsumzukwa kouma.
Kutenthetsa batala kapena mafuta mu phula lofiira pazitsulo zamoto, ndi kuphika maekisi kapena anyezi mpaka zofewa, zokopa mobwerezabwereza, pafupi mphindi zisanu ndi zisanu ndi ziwiri.
Lolani bwino pang'ono.
Sakanizani pamodzi ricotta, Parmiggiano, mazira, sipinachi, katsitsumzukwa, ndi maekisi ophika.
Nyengo ndi kuwaza mchere ndi tsabola mowolowa manja.
Muzipaka mafuta ophikira phalasitiki ya 9-inch kapena tear pan pan. Kufalitsa sipinachi ndi ricotta kusakaniza mu poto ndi kuphika izo kwa 30-35 mphindi, mpaka itengeke pang'ono ndi kukhala pakati.
Kusiyanasiyana: 1) Onjezerani 1/2 chikho chodulidwa chofiira chofiira chofiira ku sipinachi ndi chisakanizo cha ricotta. Kuphika monga mwadongosolo.
Kusiyana 2): Chotsani katsitsumzukwa ndi kagawo kakang'ono ka 8 ma bokosi a cremini kapena shiitake. Awonjezereni ku maekisi kapena anyezi, ndipo yikani mpaka bowa likhale lofiirira bwino ndipo chinyezi chonse chasungunuka, pafupi maminiti 8-10. Pindani bowa mu msuzi wa ricotta ndikuphika monga mwadongosolo.
Zimatumikira 8
Copyright 2015 ndi Jen Hoy
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 232 |
| Mafuta Onse | 16 g |
| Mafuta okhuta | 7 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 145 mg |
| Sodium | 374 mg |
| Zakudya | 8 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 16 g |