Shahi Falooda

Falooda ndi mchere wotchuka osati ku Mumbai (Bombay) komwe amalingalira kuti unachokera komanso kudziko lina lonse. Madzi otenthawa ndi njira yabwino yowonjezera kutentha kwa chilimwe.

Chimene Mufuna

• 1/2 chikho chabwino
• mpunga vermicelli
• 1 galasi chilled mkaka - gwiritsani ntchito galasi (makamaka wamtali) mumagwiritsa ntchito falooda, kuyesa mkaka
• 1/2 kapu ya pistachio, zipolopolo ndi zikopa zimachotsedwa
• 1/2 chikho cha amondi, blanched / zikopa zachotsedwa
• 2 tsp shuga, pansi mpaka ufa wabwino
• 3 tbsp mbewu zoyambira
• 6 tbsp
• mizu yakuda
• 2 scoops
• ayisikilimu ya kusankha kwanu

Momwe Mungapangire Izo

1. Ikani vermicelli monga momwe mungakhalire pasitala - m'madzi otentha komanso mpaka mutaphika . Sungani ndi kusunga pambali kuti muzizizira. Kenaka fanizani firiji mpaka pakufunika.
2. Pewani mchere ndi ma pistachio pang'ono - pafupifupi 6 mpaka 8 payekha - ndipo muzidula mwapang'ono. Khalani pambali kuti mugwiritse ntchito monga zokongoletsa mtsogolo.
3. Ikani mkaka, shuga wofiira, otsala pistachios, ndi amondi mumtundu wambiri ndipo muphatikize mpaka kulala. Ikani mufiriji.

1. Ikani mbeu za basil mu mbale ndikutsanulira madzi okwanira kuti muzitha kumiza. Posachedwa ayamba kutukumula ndi kuyang'ana poyera ndi pang'ono ngati dot, pakatikati! Sungani ndi kukhala pambali pa mbale yaing'ono.
2. Kusonkhanitsa shahi falooda: Magalasi awiri amtaliatali a Frost. Mu galasi lililonse, perekani theka la vermicelli ndi theka la mbewu za Sabza zomwe zisanagwedezeke. Tsopano tsanukani theka la mkaka pa iwo. Ikani pansi pa theka la mazira a duwa (sungani pang'ono kukongoletsa ndi) mu galasi iliyonse ndikusakaniza bwino. Onjezerani ayisikilimu wambiri ku izi ndikuwombera ndi madzi ena obiriwira. Kukongoletsa ndi almonds ndi pistachios. Onjezani udzu ndi supuni yowonjezera ndikutumikira!

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	1123
Mafuta Onse	80 g
Mafuta okhuta	33 g
Mafuta Osatchulidwa	31 g
Cholesterol	148 mg
Sodium	142 mg
Zakudya	87 g
Matenda a Zakudya	10 g
Mapuloteni	25 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)