Nsombazi za Thai zomwe zimakhala zokoma kwambiri zimakhala zokoma kwambiri ndipo zimatsimikiza kuti zimakondweretsa aliyense wokonda ku Thailand. Ndi marinade omwe amachititsa kuti shrimp iimbe-Tom Yum paste wokoma kwambiri yomwe imatha kukwapulidwa mu chopper chanu kapena pulogalamu ya chakudya nthawi iliyonse. Mcherewu ukhozanso kugwiritsidwa ntchito kupanga msuzi wamtengo wapatali (womwe uli bwino ndi mpunga), ngakhale kuti shrimp ndi zodabwitsa kwambiri zomwe amadya kuchokera pa grill. Ngati mukufuna, mutha kuwonjezera zina zowonongeka ku brochettes anu okhwima. Marinadeyi amakhalanso ndi mantha pa nsomba yoweta.
Chimene Mufuna
- Kwa Marinade:
- 1/4 chikho chachisanu chokonzedwa mandongrass kapena
- mandimu yatsopano (yomwe imapezeka m'masitolo a ku Asia)
- 5 cloves adyo
- Ganga kapena kukula kwa thumb
- 1 tsabola watsopano wofiira, kapena supuni ya 3/4 inaphwanya chilili
- 1/4 chikho chokongoletsedwa chatsopano (coriander watsopano), masamba ndi zimayambira
- Supuni 2 nsomba msuzi
- Supuni 2 ya masamba
- 1/2 supuni ya supuni
- msuzi wakuda wa soya , kapena supuni 1 1/2 ya soya msuzi
- 1/2 supuni ya supuni
- Nkhumba za shrimp (zomwe zilipo ku masitolo a ku Asia)
- Supuni 3 laimu laimu
- 3 kutseka supuni ya tiyi ya bulauni shuga
- 2 anyezi a kasupe (odulidwa)
- Nkhuku:
- 12 mpaka 18 sing'anga mpaka lalikulu shrimp
- Mwachidziwitso: scallops yaing'ono 12 mpaka 18
- Zosankha: 1/4 chikho mkaka wa kokonati kapena heavy cream ya msuzi wa mbali
- Kukongoletsa: Ochepa
- masamba atsopano (coriantro)
Momwe Mungapangire Izo
- Ikani malo opangira marinade mu chombo chaching'ono kapena pulogalamu ya chakudya ndikuphatikizana kuti mupange phala labwino la Thai. (Kapena mungathe kukonzekera ndi manja-kungosungunulani zowonjezera bwino ndikugwedeza palimodzi.)
- Ikani shrimp ndi scallops (ngati mukugwiritsa ntchito) mu mbale ndikutsanulira 1/2 mpaka 3/4 ya marinade pamwamba (malingana ndi kuchuluka kwa shirimpu zomwe mumapanga). Slathani marinade pa shrimp ndi manja anu kapena muthamangitse bwino ndi supuni, kuonetsetsa kuti nsomba zonse zophikidwa. Malo osungirako malo otsekedwa ndi msuzi, ngati akufunidwa, kapena firiji kuti mugwiritse ntchito patapita nthawi.
- Sungani ma shrimp 10 mpaka 12 mphindi (osakhalanso, kapena madzi a mandimu adzayambitsa zamasamba zachilengedwe kuti azitha kutuluka). Ngati mumagwiritsa ntchito satay, imani madzi kwa mphindi khumi kuti musatenthedwe.
- Kutenthetsa grill kupita pakati. Sakanizani shrimp pa skewers. Ngati mumapanga scallops, pezani scallops mkati mwa shrimp's curl.
- Grill the brochettes 8 mpaka 15 mphindi, kutembenukira kamodzi, kapena mpaka akalulu ndi pinki ndi ophwima ndipo atsimikizika. Baste shrimp nthawi yoyamba kuti muwapatseko pang'ono ndi marinade otsala.
- Ngati mukupanga msuzi wam'mbali: Malo otetezedwa marinade mu kasupe kakang'ono pa sing'anga-kutentha kwakukulu. Sakanizani phulusa kwa masekondi 30 mpaka 1 mphindi, kenaka yikani mkaka kapena kirimu, oyambitsa kupanga msuzi. Kulawani-yesani msuzi, kuwonjezera shuga kwambiri ngati mukuwawa kwambiri. Ngati ndi zokometsera zokoma zanu, onjezani mkaka kapena zonona. Ngati mchere wochuluka, onjezerani madzi a mandimu. Onjezerani nyemba yowonjezera msuzi wa spicier.
- Gwiritsani ntchito shrimp pamtunda, kaya payekha kapena ndi mpunga ndi msuzi wa mbali. Pamwamba ndi koriander watsopano, ngati mukufuna.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 238 |
| Mafuta Onse | 13 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 47 mg |
| Sodium | 871 mg |
| Zakudya | 25 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 9 g |