Imeneyi ndi njira yabwino kwambiri yopangira timadzi timene timakhala ndi zokometsera chimichurri popanda kupanga msuzi.
Chimene Mufuna
- Supuni 1 1/2 nyanja yamchere
- Supuni 1 oregano
- Supuni 1 paprika
- Supuni 1 anyezi (granulated)
- Supuni 1 supuni ya ufa
- Supuni 1 supuni ya tsabola wofiira
- Supuni ya supuni 1
- 1/4 supuni ya supuni tsabola wakuda
Momwe Mungapangire Izo
- Sakanizani kusakaniza mu mbale yaing'ono ndikugwiritsa ntchito nthawi yomweyo. Sungani kusakaniza mu chidebe chotsitsimula mu malo ozizira ndi owuma kwa miyezi 6 mutatha kukonzekera.
- Ngati mukufuna kugwiritsira ntchito osakaniza mumsanganizo wambiri, sakanizani kusakaniza ndi madzi a limes awiri ndi 1/4 chikho cha mafuta.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 54 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 0 g |
| Cholesterol | 0 mg |
| Sodium | 10,478 mg |
| Zakudya | 12 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 3 g |