Kodi mukufuna khirisimasi yokhala ndi chophimba chophimba chophimba kumalo a Khirisimasi kapena maholide? Musayang'ane mopitirira, chifukwa inu mwazipeza izo! Zakudya zamakono za tchuthi zozizira zamphongo zimakhala zokhazikika ndipo zimapangidwa ndi dzira m'malo ndi margarini , zomwe zimatanthauza kuti ndizopanda cholesterol.
Zakudya zamasamba zamphongo zazing'ono zimakhala zokonzeka kusintha kwa Khirisimasi. Ndiye kachiwiri, bwanji ndikudikirira maholide? Zakudya zam'madzi zowonjezera zamasamba zimakhala zodabwitsa chaka chonse (ndipo simukuyenera kuziyika mu mawonekedwe, ziwongoleni mu mipira yowongoka ngati mukuzipanga kunja kwa maholide). Ma cookies awa amapangidwa ndi mitambo, mawonekedwe a dzira, sinamoni, mavitamini ndi cloves.
Dziwani kuti ndi njira iyi, muyenera kukonzekera, monga mtanda umafunikiranso kuti ukhale wotentha kwa ola limodzi kapena awiri, mpaka usiku.
Mitamboyi imakhala yofewa kwambiri, yomwe ndimakonda kwambiri mu cookie, koma monga momwe wofufuza wina adafotokozera, ngati mukuyang'ana kumanga nyumba za gingerbread, mudzafuna chinachake chomwe chimakhala chochepa kwambiri. Koma ma cookies a gingerbread ndi okongola kwambiri, kapena anthu ngati ine amene amakonda makasitomala apamwamba kwambiri a gingerbread. Ma cookies akhoza kuphikidwa amangoti agulire mipira ing'onoing'ono, kapena, mukhoza kuwamasula ndi kuwadula mu mawonekedwe ndi kuwakongoletsa ndi mtundu wina wa zisa.
Mulimonse momwemo, sangalalani ndi tchuthi lanu lokhala ndi tchuthi.
Mukufuna ma cookies a Krisimasi ambiri? Onaninso:
Chimene Mufuna
- 1 chikho margarine (onetsetsani kuti ndi
- margarine wa vegan !)
- 1 chikho shuga
- Eer-G Mazira Pewani dzira limodzi (lokonzedwa molingana ndi malangizo a phukusi)
- 1 chikho molasses
- 2 Tbsp apulo cider viniga
- 5 makapu ufa
- 1/2 tsp mchere
- 1 1/2 tsp soda
- Ting'anga 1 tbsp
- 1 1/2 tsp cinnamon
- 1 tsp cloves
- 1/2 tsp nutmeg
Momwe Mungapangire Izo
- Choyamba, muzimenya pamodzi margarine wa vegan ndi shuga mu mbale yaikulu. Onjezerani dzira lokonzekera m'malo, mchere ndi apulo cider viniga ndi kuika pambali.
- Mu mbale imodzi, sungani pamodzi ufa, mchere, soda, sanga, sinamoni, cloves ndi nutmeg kuti mugwirizane bwino. Kenaka, phatikizani ufawu osakaniza ndi margarine ndi shuga osakaniza ndi kusonkhezera mpaka mutanganidwa bwino.
- Refrigerate kwa maola awiri kapena usiku ngati n'kotheka. Izi zidzakuthandizani mtanda wa coko kuti ukhale wolimba. Mungathe kudutsa phazi ili ngati mukuphika bokosi nthawi zonse, koma ngati mutadula mtanda mu mawonekedwe, simukufuna kudumphira firiji.
- Kutentha kotentha kwa 375 F.
- Sakanizani makapu a masentimita awiri ndipo muzitsulola, kapena mutenge mawonekedwe ophika.
- Ikani pa mapepala a cookie ndi kuphika kwa mphindi 6-8 mpaka mutachita.
Zowonjezera Zowonjezera Zophika Zakudya: