Gwiritsani ntchito izi zokoma, zonunkhira Creamy Tarragon Salad kuvala chophimba pa kuphatikiza kwa masamba, kapena kuzigwiritsa ntchito pa saladi ya pasitala. Zovala zokometsera zokongoletsera ndi zophweka kupanga, ndipo mukhoza kusintha zitsamba kuti zigwirizane ndi zokonda zanu. Pangani zokondweretsa izi ndi thyme, basil, oregano, kapena katsabola.
Nsabwe za mpiru mu njirayi zimagwiritsa ntchito emulsifier kuphatikiza mafuta ndi viniga. Ngati simukukonda mpiru wa Dijon, gwiritsani ntchito mpiru wampiru kapena mpiru wabwino. Malo ambiri ogulitsa zakudya amakhala ndi mitundu yosiyanasiyana ya zosowa za mpiru zapardard - mukhoza kupeza wina woyanjidwa ndi tarragon kapena zitsamba zomwe mumasankha kuzigwiritsa ntchito.
Koma kumbukirani kuti zokutira saladi zokongoletsedwa zimangosungidwa mu furiji kwa masiku awiri okha. Ndi bwino kupanga ndalama zokha zomwe mukufuna, kapena kukonzekera menus anu kuti mugwiritse ntchito kuvala pa maphikidwe ena.
Chimene Mufuna
- 1/2 chikho chowonjezera mafuta azitona
- Supuni 2 divion mpiru
- Supuni 2 tarragon vinyo wosasa
- Supuni 1 yokhala ndi tarragon yatsopano
- 1/4 supuni ya supuni mchere
- 1/8 supuni ya supuni tsabola woyera
- Supuni 1 shuga
Momwe Mungapangire Izo
1. Mu mbale yaing'ono, kuphatikiza mafuta a azitona, Dijon mpiru, viniga wa tarragon, tarragon yatsopano, mchere, tsabola woyera, ndi shuga.
2. Kumenya bwino chisakanizo ichi ndi whisk ya waya kuti iphatikize ndikuyimitsa. Kuvala kumachitika pamene kumawoneka okoma ndipo kumagwira pamodzi popanda kupatukana.
3. Kusunga, kutsekedwa, m'firiji mpaka masiku awiri.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 104 |
| Mafuta Onse | 11 g |
| Mafuta okhuta | 2 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 0 mg |
| Sodium | 36 mg |
| Zakudya | 1 g |
| Matenda a Zakudya | 0 g |
| Mapuloteni | 0 g |