Saladi ya papaya ya ku Thailand, yomwe imatchedwanso "som tum" kapena "som tam" ndi yosangalatsa komanso yokometsera mbale. Ngakhale mu zakudya za Thai, saladi ya papaya ndi mbale ya mchere yomwe nthawi zambiri imakhala ndi nsomba ndi nsomba, zamasamba (ndi vegan !) Zomwe zimapezeka m'madzi zimakhala ndi zokometsera zambiri. Zimagwiritsa ntchito msuzi wa soya mmalo mwa msuzi wa nsomba, ndipo simungaphonye nsomba ndi zina zonse zomwe zimagwiritsidwa ntchito, kuphatikizapo nyemba zobiriwira, tomato wa chitumbuwa, ndi nyemba zokazinga zambiri.
Ngati mukufuna zakudya zamagetsi, mukhoza kuwonjezera ma chiles, koma ngati mukugwiritsa ntchito tizilombo tating'ono ta Thai, zimatentha chifukwa cha kukula kwake, kotero ndikulimbikitseni kuti musawonjezere oposa atatu pokhapokha mutakhala otsimikiza kuti mudziwe zomwe mukuchita!
Tawonani kuti ife akumadzulo timaganizira za papaya ngati chipatso chofewa, chokoma ndi chalanje chofiira, koma mbale iyi imapangidwa ndi papaya yobiriwira, yomwe imakhala yobiriwira, yobiriwira kunja ndi yobiriwira mkati mwake. Mungafunikire kuima ndi zofukula zaku Asia kuti mupeze pepala yobiriwira, ndipo, chirichonse chimene mungachite, musayese kupanga mapepalawa ndi papaya yakucha! Izo sizigwira ntchito basi!
Onaninso: Zowonjezera zosavuta zowonjezera zamasamba ku Thai kuyesa
Chimene Mufuna
- 2 makapu olimba wobiriwira papaya (grated, kuphatikizapo khungu)
- 1/4 chikho nyemba zobiriwira (odulidwa)
- 1/4 chikho kaloti (grated)
- 1/4 kapu ya kabichi (yopangidwa mu magawo ochepa)
- 2 tbsp soya msuzi
- 8-10 chitumbuwa tomato (sliced pakati)
- 2 cloves adyo (minced)
- Chigalu 1 kapena 2 chaching'ono chaku Thai kapena chofiira (minced)
- 1 tsp mandimu kapena mandimu laimu
- 1/2 tsp shuga wofiira (kapena 1 tsp uchi kapena
- agazi yamagazi )
- 1/4 tsp mchere
- 2 tbsp zouma zouma
- letesi (zosankha)
Momwe Mungapangire Izo
- Gwiritsani ntchito zopangira zonse, kupatulapo zitsamba ndikuponyera bwino. Sakanizani pamodzi ndi matope ndi pestle, ngati n'kotheka. Sungani kwa maola awiri ngati muli ndi nthawi.
- Onjezani nyemba ndikutentha ozizira pa bedi la letesi ngati mukufuna.
Sangalalani ndi zamasamba zanu zomwe mumadya saladi!
Mwachizolowezi, adyo ndi chilis amangiridwa pamodzi poyamba ndi matope ndi pestle, ndiye mandimu amawonjezeredwa. Anthu ena amathyola nthanga, pomwe ena amawonjezera masambawo potsiriza kuti iwo asaphwanyidwe.
Kenaka, tomato amathyoledwa pang'ono asanawonjezere zowonjezera zonsezo.
Ku Thailand, anthu omwe amagwiritsa ntchito makinawa amatha kumwa kukoma kwa msuzi kuti azisintha zokhazokha, ngati mukufunikira, ndipo ngati mukugula saladi yanu ya papaya kuchokera kwa ogulitsa mumsika, iwo nthawi zambiri amakupatsani kukoma kwabwino musanatenge kwa inu kapena kujambula izo.