Cream wa supu ya mbatata ndizomwe zimagwiritsidwa ntchito mwachinsinsi mu njira iyi. Mukhoza kunyoza izi, koma zimapatsa chisangalalo chokoma komanso chopatsa nyama komanso zokometsera zokoma kwambiri. Mutha kusungiramo kirimu cha msuzi kapena bokosi la Alfredo msuzi wa supatso ya mbatata ngati mukufuna.
Malo ochepetsedwa a nkhumba amathanso kutchedwa "York's" chops kapena "America's Cut"; iwo ali opanda pake ndi nyama. Chops ayenera kukhala 1-1 / 4 "wandiweyani. Kuwawotcha pamaso pa kuphika kudzawonjezera kukoma ndi kupanga zopsera zikuwoneka bwino kwambiri. Mungagwiritse ntchito zovala zopanda phokoso kapena chodulidwa china chimene mukufuna.
Mukhoza kulowetsa zina zamasamba kwa iwo omwe akuyitanirako. Onetsetsani kuti ali olimba; katsitsumzukwa, mwachitsanzo, sizingakhale bwino chifukwa zimaphika mofulumira. Mungagwiritse ntchito nyemba zamagazi, kaloti zong'ambika kapena brololi.
Chimene Mufuna
- 4 malo odulidwa okhumba nkhumba
- Supuni 1 ya mchere
- 1/8 tsabola supuni
- Supuni 2 za mafuta
- 1/4 kapu nkhuku katundu
- 2 makapu julienned karoti magawo
- 1 (8 -ouncece) phukusi lonse bowa
- 8 tizilombo tating'ono toiira, tipeze chunks
- 1 (10 -ounce) akhoza kumwa kirimu msuzi
- 1/2 kapu zonona zonona
- 1/4 supuni ya tiyi ya masamba a marjoram
Momwe Mungapangire Izo
1. Yambani zowunikira mpaka madigiri 350.
2. Fukani chokopa cha nkhumba ndi mchere ndi tsabola.
3. Kutenthetsa mafuta mu skillet wambiri pamsana wambiri komanso kutentha kwa nkhumba kumbali zonse ziwiri, pafupifupi mphindi zisanu.
4. Chotsani nkhumba kuchoka poto ndikuyika mbale 13 "x 9" yophika.
5. Yonjezerani nkhuku ku poto ndikubweretsa ku chithupsa, ndikuyambitsa kuchotsa poto. Chotsani poto kutentha.
6. Konzani masamba ozungulira nyama mu poto.
7. Onjezerani msuzi ndi kirimu wowawasa ku poto ndi nkhuku msuzi ndi poto zophika ndi kusakaniza bwino.
8. Thirani nkhumba ndi masamba mu poto.
9. Phimbani ndi zojambulazo ndi kuphika kwa mphindi 30, kenako pezani poto ndikuphika mphindi 20-25 mpaka nyama ya nkhumba yophika komanso masamba ali ofewa. Kutumikira ndi msuzi mu poto.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 930 |
| Mafuta Onse | 61 g |
| Mafuta okhuta | 27 g |
| Mafuta Osatchulidwa | 23 g |
| Cholesterol | 260 mg |
| Sodium | 549 mg |
| Zakudya | 31 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 64 g |